The Ready Room: Combining Goal Setting and Visualization

By Fitter and Faster Staff

Goal Setting & Visualization

This episode of #FFTLive was led by five-time Olympian Brett Hawke, Olympian Renzo Tjon-A-Joe, and Elite Clinician Hannah Ferrin.

We went over the power of visualization and how your swimming can be taken to the next level by combining visualization with goal setting! This is a wonderful way to continue to improve your swimming without even using a pool.

While everyone else is at home doing nothing, get ahead by training your mind!

Visit to register for all of our upcoming webinars! 

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster