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2020 Summer High Performance Swim Camp Series - Manassas, VA

Aug 03, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsTurnsFinishes

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as strategies for fast racing in any breaststroke event. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - North Potomac, MD

Aug 06, 2020: Fast and Powerful Turns Camp
Turns

Many swimmers lose speed and momentum on turns, but participants in this camp will work on having fast turns, as well as a fully extended stroke on every finish. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Lititz, PA

Aug 07, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Monett, MO

Aug 07, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Clermont, FL

Aug 08, 2020: IM Racing & Strategy Camp
ButterflyBackstrokeBreaststrokeFreestyleIndividual Medley (Strategy, transitions, etc)TurnsUnderwater dolphin kicking breakouts

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Participants will also cover important IM racing skills such as turns and underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Inver Grove Heights, MN

Aug 08, 2020: Explosive Performance: Starts Camp
StartsRelay StartsUnderwater dolphin kicking breakouts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Sprint and Speed & Power Camp - McHenry, IL

Aug 08, 2020
FinishesFreestyleRace Strategy (tempo, DPS, etc)TurnsUnderwater dolphin kicking breakouts

Swimmers will develop their freestyle technique for faster racing at this camp. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Technique for Faster Racing - Warren, PA

Aug 08, 2020
BackstrokeBreaststrokeButterflyFreestyle

In four sessions over two days, swimmers have the opportunity to improve technique in all four strokes for more efficient and faster racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Venice, FL

Aug 08, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Columbus, OH

Aug 10, 2020: High Performance Freestyle & Backstroke Racing
FreestyleBackstroke

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Summer High Performance Swim Camp Series - Manassas, VA

Aug 10, 2020: Comprehensive Butterfly Racing Camp
ButterflyRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsTurnsUnderwater dolphin kicking breakouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as advanced racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - North Potomac, MD

Aug 12, 2020: IM Racing and Strategy Camp
Race Strategy (tempo, DPS, etc)Individual Medley (Strategy, transitions, etc)

Swimmers will improve in all aspects of their IM races by focusing on efficient technique as well as advanced racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Inver Grove Heights, MN

Aug 14, 2020: High Performance Butterfly & Breaststroke Camp
TurnsButterflyBreaststrokeUnderwater dolphin kicking breakouts

This three-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Participants will also cover flip turns, open turns, & underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Spring High Performance Swim Camp Series - Western Springs, IL

Aug 15, 2020: IM Strategy & Racing Camp
Training/Performance WorkoutsTurnsUnderwater dolphin kicking breakouts

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Participants will also cover important IM racing skills such as turns and underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Swim Camp Series - Charlotte, NC

Aug 15, 2020: High Performance Sprint and Speed/Power Camp
Speed and PowerRace Strategy (tempo, DPS, etc)

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Sarasota, FL

Aug 15, 2020: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Wilmington, DE

Aug 15, 2020: High Performance Butterfly & Breaststroke Cam
BreaststrokeButterfly

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - New Orleans, LA

Aug 15, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as racing and training strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Summer High Performance Swim Camp Series - Manassas, VA

Aug 17, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsUnderwater dolphin kicking breakoutsFinishesTurns

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as strategies for faster racing from the 50 to the mile. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Columbus, OH

Aug 17, 2020: Explosive Performance: Starts & Turns
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - North Potomac, MD

Aug 20, 2020: Speed & Power Boot Camp
Training/Performance Workouts

In this four-day camp, swimmers will reinforce technique in each stroke, and then complete a workout specifically designed to develop those skills. Click the camp title see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - McHenry, IL

Aug 22, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Wellesley, MA

Aug 22, 2020: High Performance Sprint and Speed/Power Camp
FreestyleStartsTurnsSpeed and PowerRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsUnderwater dolphin kicking breakouts

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Irvine, CA

Aug 22, 2020: Starts & Freestyle Racing Camp
StartsFreestyle

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Frisco, TX

Aug 22, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeTurnsFinishes

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful underwaters and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Houston, TX

Aug 22, 2020: High Performance Technique for Faster Racing
FreestyleBackstrokeButterflyBreaststroke

In four sessions over two days, swimmers have the opportunity to refine their stroke technique in all four strokes for more efficient swimming and faster racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Hobart, IN

Aug 22, 2020: High Performance Freestyle & Backstroke Racing Camp
FreestyleBackstroke

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Hobart, IN

Aug 22, 2020: Explosive Performance: Starts & Turns Camp
StartsTurnsFinishesUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Brookfield, CT

Aug 22, 2020: High Performance Stroke Technique Camp
FreestyleBackstrokeButterflyBreaststrokeStartsBackstroke Starts

In five sessions over two days, swimmers have the opportunity to improve technique in all four strokes as well as explosive starts. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bay Area, CA

Aug 22, 2020: Comprehensive Freestyle Racing Camp
FreestyleTraining/Performance WorkoutsRace Strategy (tempo, DPS, etc)

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as cultivating strategies for more advanced racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Aug 22, 2020: Comprehensive Starts Camp
StartsRelay StartsBackstroke StartsUnderwater dolphin kicking breakouts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp - Elkhart, IN

Aug 22, 2020
Freestyle

High Performance Swim Camp Series - Elkhart, IN

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High Performance Starts, Turn, & Freestyle Camp - State College, PA

Aug 22, 2020
FinishesFreestyleRace Strategy (tempo, DPS, etc)StartsTurnsUnderwater dolphin kicking breakouts

In four sessions over two days, swimmers have the opportunity to improve in all aspects of freestyle racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance IM Racing Camp - O'Fallon, IL

Aug 22, 2020
BackstrokeBreaststrokeButterflyFreestyleIndividual Medley (Strategy, transitions, etc)TurnsUnderwater dolphin kicking breakouts

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Butterfly and Breaststroke Racing - Roseville, CA

Aug 22, 2020
BreaststrokeButterflyUnderwater dolphin kicking breakouts

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Summer High Performance Swim Camp Series - Manassas, VA

Aug 24, 2020: Short Course Training Boot Camp (13 & Over)
FreestyleButterflyBreaststrokeBackstrokeTraining/Performance Workouts

In this four-day camp, swimmers will reinforce technique in each stroke, and then complete a workout specifically designed to develop those skills. Click the camp title see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Voorhees, NJ

Aug 26, 2020: Short Course Training Boot Camp
ButterflyBackstrokeBreaststrokeFreestyleIndividual Medley (Strategy, transitions, etc)Training/Performance Workouts

In this three-day camp, swimmers will reinforce technique in all four strokes, and then complete a workout specifically designed to develop those skills. Click the camp title see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Backstroke Racing Camp - Midland, TX

Aug 28, 2020
BackstrokeBackstroke StartsFinishesRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsTurnsUnderwater dolphin kicking breakouts

In this 3 day camp, swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as refining their race details and executing winning strategies in any backstroke race. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Houston, TX

Aug 29, 2020: Explosive Performance: Starts & Turns
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Cumming, GA

Aug 29, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as racing and training strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Stamford, CT

Aug 29, 2020: Comprehensive Backstroke Racing Camp
BackstrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as through different racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Freestyle Racing Camp - St. Louis, MO

Aug 29, 2020
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Butterfly and Breaststroke Racing - Bethel Park, PA

Aug 29, 2020
BackstrokeFreestyle

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Northfield, MN

Aug 29, 2020
StartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Freestyle Racing Camp - Joliet, IL

Aug 29, 2020
FreestyleRace Strategy (tempo, DPS, etc)

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Summer High Performance Swim Camp Series - Manassas, VA

Aug 31, 2020: Short Course Training Boot Camp (12 & Under)
FreestyleButterflyBreaststrokeBackstrokeTraining/Performance Workouts

In this four-day camp, swimmers will reinforce technique in each stroke, and then complete a workout specifically designed to develop those skills. Click the camp title see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Ann Arbor, MI

Sep 05, 2020: Explosive Performance: Starts & Turns
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Sep 05, 2020: Comprehensive Turns Camp
TurnsFinishes

Many swimmers lose speed and momentum on turns, but participants in this camp will work on having fast turns, as well as a fully extended stroke on every finish. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bellevue, WA

Sep 05, 2020: High Performance Freestyle & Backstroke Racing
FreestyleBackstroke

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Lititz, PA

Sep 11, 2020: High Performance Freestyle & Backstroke Racing Camp
FreestyleBackstroke

This two-session camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Houston, TX

Sep 12, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)TurnsFinishesUnderwater dolphin kicking breakouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as fast turns and finishes. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bakersfield, CA

Sep 12, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Ann Arbor, MI

Sep 12, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Irvine, CA

Sep 12, 2020: Comprehensive Backstroke Racing Camp
Backstroke

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as through different racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bay Area, CA

Sep 12, 2020: Elite Stroke Mechanics: Catch & Kick Camp
FreestyleBackstrokeBreaststrokeButterfly

Swimmers at this camp will improve their stroke technique in all four strokes by breaking each down into the most simple parts: the catch and the kick. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bellevue, WA

Sep 12, 2020: High Performance Butterfly & Breaststroke Racing
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Sep 12, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as executing strategies for fast racing in any breaststroke event. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Harrisburg, PA

Sep 12, 2020: High Performance Freestyle & Backstroke Camp
FreestyleBackstroke

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - McHenry, IL

Sep 12, 2020: Comprehensive Butterfly Racing Camp
ButterflyUnderwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as race strategy, fast turns, and strong finishes. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Nashville, TN

Sep 12, 2020: High Performance Freestyle & Backstroke Racing Camp
FreestyleBackstroke

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Stamford, CT

Sep 12, 2020: Explosive Performance: Starts & Underwaters Camp
StartsUnderwater dolphin kicking breakoutsBackstrokeRelay StartsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns Camp - Madison, NJ

Sep 12, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Two-Day Explosive Power Swim Camp – Swimmers will refine their racing skills in both starts and turns!

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High Performance Swim Camp Series - Palatine, IL

Sep 12, 2020
BackstrokeBackstroke StartsFreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

This Elite Swim Camp Series features a camp in September designed to refine participants’ backstroke technique. Click the camp title to see the remaining camps, full curriculum, session times, suggested participants, and to register.

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High Performance Freestyle and Backstroke Racing - Twinsburg, OH

Sep 12, 2020
BackstrokeFreestyle

This two-day camp will focus on developing efficient technique for the long axis strokes of freestyle and backstroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Colonie, NY

Sep 12, 2020
BackstrokeBreaststrokeButterflyFreestyle

2020 High Performance Swim Camp Series – This exclusive swim camp series is designed for competitive swimmers to refine their technique in all four strokes. Participants will continue the ongoing process of perfecting technique to efficiently move through the water with power. Visit FitterandFaster.com to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Davenport, IA

Sep 12, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Cottonwood Heights, UT

Sep 18, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Frisco, TX

Sep 19, 2020: Comprehensive Butterfly Racing Camp
ButterflyTurnsFinishes

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as race strategy, fast turns, and strong finishes. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - New Orleans, LA

Sep 19, 2020: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Snohomish, WA

Sep 19, 2020: Explosive Performance: Starts & Turns Camp
TurnsStartsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Sep 19, 2020: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as executing strategies for faster racing from the 50 to the mile. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Ann Arbor, MI

Sep 19, 2020: September 19-20: High Performance Sprint and Speed/Power Camp
FreestyleSpeed and PowerRace Strategy (tempo, DPS, etc)StartsTurnsUnderwater dolphin kicking breakouts

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Wellesley, MA

Sep 19, 2020: High Performance Stroke Technique Camp
ButterflyBackstrokeIndividual Medley (Strategy, transitions, etc)FreestyleBreaststroke

In four sessions over two days, swimmers have the opportunity to improve technique in all four strokes for faster and more efficient swimming. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Explosive Performance Swim Camp - Louisville, KY

Sep 19, 2020
Backstroke StartsFinishesRelay StartsStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Butterfly and Breaststroke Racing - New Berlin, WI

Sep 19, 2020
BreaststrokeButterfly

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Brookfield, CT

Sep 26, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Swim Camp Series - Charlotte, NC

Sep 26, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as racing and training strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Technique for Faster Racing - Valparaiso, IN

Sep 26, 2020
BackstrokeBreaststrokeButterflyFreestyle

In four sessions over two days, swimmers have the opportunity to improve technique in all four strokes for more efficient and faster racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Harrisburg, PA

Oct 10, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Butterfly Racing Camp - Highland Heights, KY

Oct 10, 2020
ButterflyRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsUnderwater dolphin kicking breakouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as how to execute advanced racing and training skills. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Joliet, IL

Oct 17, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Rock Hill, SC

Nov 07, 2020: High Performance Freestyle & Butterfly Racing Camp
FreestyleButterfly

This two-day camp will focus on developing efficient technique for faster racing in freestyle and butterfly events. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Spring High Performance Swim Camp Series - Western Springs, IL

Nov 07, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Nashville, TN

Nov 14, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Clermont, FL

Nov 28, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Joliet, IL

Nov 28, 2020: High Performance Butterfly & Breaststroke Racing Camp
ButterflyUnderwater dolphin kicking breakoutsBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Houston, TX

Nov 28, 2020: Speed & Power Racing Camp
Speed and PowerRace Strategy (tempo, DPS, etc)

In this two-day camp, participants will learn how to develop both speed and power in every stroke for faster racing, along with other topics including dryland and recovery. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Nov 28, 2020: Comprehensive Butterfly Racing Camp
ButterflyUnderwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as advanced racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Wellesley, MA

Dec 27, 2020: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Dec 27, 2020: Comprehensive Backstroke Racing Camp
BackstrokeRace Strategy (tempo, DPS, etc)Underwater dolphin kicking breakoutsTraining/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as applied speed, and race strategy execution. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Irvine, CA

Dec 27, 2020: High Performance Speed and Power Camp
Race Strategy (tempo, DPS, etc)Training/Performance Workouts

Over two days, swimmers will develop their technique and strategies for better performance and faster racing. Participants will develop speed and power in their strokes. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Lafayette, CA

Apr 24, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 Omaha Comprehensive Racing Camp - Omaha, NE

Jun 13, 2021
BackstrokeBackstroke StartsBreaststrokeButterflyFinishesFreestyleIndividual Medley (Strategy, transitions, etc)Relay StartsStartsTurnsUnderwater dolphin kicking breakouts

This 8-day swim camp will occur in Omaha, NE during the "Swimming Trials" for the Games in Tokyo. The best American swimmers will arrive in Omaha with hopes of making the 2020 Olympic Team. Swimmers who come to this camp have the opportunity to get closer to achieving goals of their own.

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