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Being A Supportive Swim Parent by Atiba Wade

Coaches Corner: Philosophical Adjustments, Andy Beggs

Evolving as we age In addition to his coaching achievements, Coach Andy Beggs is also a published author, with several articles on swimming and coaching appearing in various publications. His expertise has also led to interviews with multiple swimming media outlets. Beggs has developed a large social media following in the swimming community, which has […]

Backwards Freestyle Drill w/ Nils Wich-Glasen!

Build a Kick with Marina Spadoni

Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing starts in swimming.

Coaches Corner: Fueling for Peak Performance, Jennifer Brunelli

Nutrition is a performance booster! Jennifer (VanAssen) Brunelli MS, RD, LDN is a 7-time All American swimmer and Hall of Fame athlete who attended the University of South Carolina and graduated with degrees in Marketing and Management. Jennifer has worked on nutrition education, meal planning, body composition assessments, eating disorders, food intolerances and allergies, corporate […]

Coaches Corner: Patience & Positivity Lead to Success, Paul Donovan

Patience & Positivity Paul Donovan is the Head Coach & Program Director of the Jersey Wahoo’s, located in Mount Laurel, NJ. This past December at Juniors East, 2 of Paul’s athletes; Henry McFadden (1st place 200 free, 3rd in 500 free, 3rd in 200 fly), and Maddie Waggoner (2nd 1,650 free, 6th 500 free, 17th […]

Being a Supportive Swim Parent

How to get the most out of your streamline

Coaches Corner: Write Your Own Story, Abbie Fish’s Unique Journey

A Unique Journey Abbie Fish has extensive experience in the sport. Abbie started Swim Like A Fish in 2019 after 25 years of success in competitive swimming and 10+ years and counting of elite swim coaching. During her swimming career, Abbie tried out for the Olympics, was a 6x Olympic Trial Qualifier, SEC Finalist, NCAA […]