The last 4 weeks of new content on the Swim Videos On Demand application have taken an in-depth look at some important components of swimming a fast and efficient freestyle!
Improve your freestyle by working on your high elbow catch in this drill with Chloe Sutton featured on Fitter and Faster's Swim Videos On Demand.
FFT Elite Clinician Austin Surhoff had a record setting weekend! Congratulations on some amazing swimming!
Big time congratulations to Irish Olympian Shane Ryan on becoming the first swimmer in Ireland's history to break 49 seconds in the 100 Long Course Meter freestyle!
A clean and fast backstroke start can be a challenge for even the most athletic swimmers! It take a lot of strength, flexibility, and practice to master. In this drill, Olympic Gold Medalist [...]
Being efficient in your backstroke arm pull is all about grabbing onto the water and then pushing it directly behind you. Today we are highlighting a drill from Swim Videos On Demand that most [...]
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