Swim Blog

Coaches Corner: IM & Distance Based Training, Bob Clemmer

Distance & IM based training

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Sunday, June 13th, Recorded. 

Aerobic Training: Distance & IM Bob Clemmer is the Head Coach at St. Lawrence University in Canton, NY. Over the past thirty-five years, Bob has guided athletes to NCAA success, USA Swimming [...]

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Coaches Corner: A Passion for Coaching Swimming, Abi Liu

The Similarities Between Age Group & Senior Swimmers

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Thursday, June 3rd, Recorded. 

The Similarities Between Age Group & Senior Swimmers Abi Liu is the Head Coach & Owner of PEAK Swimming in San Jose, California. A former FINA World Cup Champion representing her native [...]

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Coaches Corner: Core Strength & Mobility, Dry-land for Swimmers

Dry-Land Training for Swimmers:

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Thursday, May 27th, Recorded. 

Dry-Land Training for Swimmers: Fitter & Faster elite clinician Atiba Wade joins Coaches Corner host Mike Murray to discuss some new dry-land exercises he’s developed, as well as the [...]

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Coaches Corner: The Art of Coaching, Jack Roach

Describe Your Life Philosophy as a Coach 

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Wednesday, May 19th, Recorded. 

Perhaps one of the most influential coaches in American swimming history, Coach Jack Roach, joins host Mike Murray in the Fitter & Faster Coaches Corner, for an exclusive discussion on the [...]

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Coaches Corner: Life as a Pro Swimmer, Wolfpack Elite

Life as a Pro Swimmer

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Thursday, May 12th, Recorded. 

The Modern Pro-Swimmer In this special edition of the Fitter & Faster Coaches Corner, host Mike Murray welcomes three former NCAA All-Americans, International Medalist, and current USA [...]

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CHOOSE THE WINNER!

Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing starts in swimming.

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Coaches Corner: Leading w/Compassion, Jim Richardson

Compassionate Coaching, History of The Color Charts, Leaving a Legacy

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Thursday, May 6th, Recorded. 

In this special edition of the Fitter & Faster Coaches Corner, host Mike Murray sits down with longtime University of Michigan Head Women’s Coach, Jim Richardson, for a discussion about [...]

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Coaches Corner: David Marsh & Javier Sossa, Our Favorite Sets!

Workout Composition w/Team Elite!

Suggested Audience: Coaches, Parents, Athletes & Team Administrators

SHOW DATE: Thursday, April 29th, Recorded. 

In this special edition of the Fitter & Faster Coaches Corner, you will learn some of Team Elite’s favorite training sets; for age groupers, senior swimmers, the collegiate athletes, [...]

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