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    Swim Videos

    Home » Swim Videos

    Full Circle Moments for Elite Clinicians Joey Reilman & Andrew Appleby!

     Full Circle Moments for Elite Clinicians Joey Reilman & Andrew Appleby!
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    Faster Start Tips with Austin Surhoff

     Faster Start Tips with Austin Surhoff
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    Dive Drills with Katrina Konopka

     Dive Drills with Katrina Konopka

    Elite Clinician Katrina Konopka describes and demonstrates 2 of her favorite drills to be able to create more speed and power on every start!

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    Build a Kick with Marina Spadoni

     Build a Kick with Marina Spadoni

    Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing starts in swimming.

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    Last 4 Weeks of New Content: Freestyle Focus

     Last 4 Weeks of New Content: Freestyle Focus

    The last 4 weeks of new content on the Swim Videos On Demand application have taken an in-depth look at some important components of swimming a fast and efficient freestyle!

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    NEW DRILL: Breaststroke Arms with a Flutter Kick

     NEW DRILL: Breaststroke Arms with a Flutter Kick
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    Doggy Paddle Drill with Chloe Sutton

     Doggy Paddle Drill with Chloe Sutton

    Improve your freestyle by working on your high elbow catch in this drill with Chloe Sutton featured on Fitter and Faster's Swim Videos On Demand.

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    Ball Drill for Backstroke Starts with Tyler Clary

     Ball Drill for Backstroke Starts with Tyler Clary

    A clean and fast backstroke start can be a challenge for even the most athletic swimmers! It take a lot of strength, flexibility, and practice to master. In this drill, Olympic Gold Medalist [...]

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    Lane Line Pull Backstroke Drill with Tyler Clary

     Lane Line Pull Backstroke Drill with Tyler Clary

    Being efficient in your backstroke arm pull is all about grabbing onto the water and then pushing it directly behind you. Today we are highlighting a drill from Swim Videos On Demand that most [...]

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    Inquisitive Swimmers are Faster Swimmers

    America's #1 Swim Clinics & Videos

    Receive a FREE Large Fitter & Faster Beach Towel with your purchase of 1 or more swim camp sessions.

    When: From Thursday (9/2) at 7pm EST until Monday (9/6) at 11:59pm EST
    Use Code: LABORDAY

    Limited to 250 customers only!

    Click here: Find camps

    *Add the towel you want (Blue, Pink or White) to your cart along with all of the session(s) and/or bundles you want to register for. Click Here to add a towel. At checkout, enter the promo code “LABORDAY” and the cost of the towel will be removed from your purchase! This is a savings of $29!

    FLASH SALE: ONE DAY ONLY!

    In celebration of the competition to name the USA Olympic swim team and one of our past participants making the 2021 USA Olympic Team, we are having our FIRST EVER one day only FLASH SALE!

    What: SAVE 25% off all June & July camps
    When: 24 hours only! From Tuesday (6/15) at 7pm EST until Wednesday (6/16) at 7pm EST
    Use Code: Trials2021

    Limited to 250 customers only!

    Click here: Find camps

    *If you have already registered for a June or July camp you are eligible to receive a 25% discount on any 2021 camp that you register for through the rest of the year! If you are already registered for a June or July camp please email patty@fitterandfaster.com before 9am EST on Friday, June 18th to receive your 25% off code. The code you receive will be valid for 24-hours once you receive it.

    Holland, MI Group Assignments & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    – Group B: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    – Group A: Check in 11:15 AM, Clinic 11:30 AM-2:30 PM

    Group Assignments:
    June 26-27: High Performance Butterfly & Breaststroke Racing Camp
    June 26
    – Group A: 100 yd Butterfly – 1:12 and faster
    – Group B: 100 yd Butterfly – 1:13 and over
    June 27
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    August 14-15: Comprehensive Turns Camp
    – Group A: 100 yd IM – 1:12 and faster
    – Group B: 100 yd IM – 1:13 and over

    Nashville, TN Group Assignments & Session Times

    See below for session times and for which group you should register!

    Session Times (Both Camps):
    Saturday
    – Group B Session 1: Check in 5:00 PM, Clinic 5:15 PM-7:45 PM
    Sunday
    – Group B Session 2: Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – Group A Session 1: Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
    – Group A Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Group Assignments:
    June 5-6: Comprehensive Turns Camp
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    October 23-24: Comprehensive Butterfly Racing Camp
    – Group A: 100 yd Butterfly – 1:12 and faster
    – Group B: 100 yd Butterfly – 1:13 and over

    Las Vegas, NV Group Assignments & Session Times

    See below for session times and which group you should register!

    May 22-23: IM Racing & Strategy Camp
    – Group A: 200 yd IM – Girls 2:34 and faster, Boys 2:30 and faster
    – Group B: 200 yd IM – Girls 2:35 and over, Boys 2:31 and over

    September 11-12: Comprehensive Turns Camp
    – Group A: Swimmers ages 12 & over
    – Group B: Swimmers ages 11 & under

    Session Times (All Days):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Columbus, OH Group Assignments & Session Times

    See below for session times and which group you should register!

    June 19-20: IM Racing & Strategy Camp
    Groups are based on your swimmer’s 100 -OR- 200 yard IM times
    – Group A: 200 yd IM 2:36 and faster -OR- 100 yd IM 1:12 and faster
    – Group B: 200 yd IM 2:37 and over -OR- 100 yd IM 1:13 and over

    August 14-15: Comprehensive Breaststroke Racing Camp
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    Session Times (All Days):
    – Group B: Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    – Group A: Check in 10:15 AM, Clinic 10:30 AM-1:30 PM

    Selah, WA Session Times

    Friday, June 11
    Session 1: Check in 3:15 PM, Clinic 3:30 PM-5;30 PM
    Session 2: Check in 6:00 PM, Clinic 6:15 PM-8:15 PM

    Saturday, June 12
    Session 3: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
    Session 4: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM

    Sunday, June 13
    Session 5: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
    Session 6: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM

    Pinedale, WY Session Times

    June 11-12: High Performance Technique for Faster Racing (Ages 11 & Over)
    June 11
    – Session 1: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    – Session 2: Check in 3:30 PM, Clinic 3:45 PM-6:15 PM
    June 12
    – Session 3: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Session 4: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM

    August 6-7: Explosive Performance: Starts & Turns Camp
    August 6
    – 11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    – 12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
    August 7
    – 11 & Under: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – 12 & Over: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM

    Ann Arbor, MI Group Assignments & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    – Group A: Check in 5:30 AM, Clinic 5:45 AM-8:45 AM
    – Group B: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM

    Group Assignments:
    June 12-13: Race Strategy Camp: 200’s & 500
    – Group A: 200 yd Freestyle – 2:18 and faster
    – Group B: 200 yd Freestyle – 2:19 and over

    June 19-20: Race Strategy Camp: The IM’s
    – Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:36 and faster
    – Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:37 and over

    August 21-22: Comprehensive Backstroke Racing Camp
    – Group A: 100 yd Backstroke – 1:12 and faster
    – Group B: 100 yd Backstroke – 1:13 and over

    St. Louis, MO Group Assignments & Session Times

    See below for session times and which group you should register!

    Session Times (All Days):
    – Group A: Check in 5:30 AM, Clinic 5:45 AM-8:45 AM
    – Group B: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM

    Group Assignments:
    June 5-6: Comprehensive Breaststroke Racing Camp
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    August 21-22: Race Strategy Camp: 100’s & 200’s
    August 21: Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 200 yd Freestyle – 2:18 and faster
    – Group B: 200 yd Freestyle – 2:19 and over
    August 22: Groups will be based on your swimmer’s 100 yd freestyle time
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    Louisville, KY Group Assignments & Session Times

    See below for session times and which group you should register!

    Session Times (All Days):
    – Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Group A: Check in 1:45 PM, Clinic 2:00 PM-5:00 PM

    Group Assignments:
    May 15-16: Race Strategy Camp: 100’s & 200’s
    May 15: Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 200 yd Freestyle – 2:18 and faster
    – Group B: 200 yd Freestyle – 2:19 and over
    May 16: Groups will be based on your swimmer’s 100 yd freestyle time
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    September 11-12: Comprehensive Breaststroke Racing Camp
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    Woodstock, GA Group Assignments & Session Times

    See below for session times and which group you should register!

    Session Times (All Days):
    – Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    – Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Group Assignments:
    June 4-7: High Performance Technique for Faster Racing
    Based on your swimmer’s age group
    – Group A: Ages 12 & Over
    – Group B: Ages 11 & Under

    October 23-24: Race Strategy Camp: 100’s & 200’s
    October 23: Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 200 yd Freestyle – 2:21 and faster
    – Group B: 200 yd Freestyle – 2:22 and over
    October 24: Groups will be based on your swimmer’s 100 yd freestyle time
    – Group A: 100 yd Freestyle – 1:06 and faster
    – Group B: 100 yd Freestyle – 1:07 and over

    Manassas, VA Group Assignments & Session Times

    See below for session times and for which group you should register.

    BUTTERFLY – group assignments are based on 100 yd butterfly times
    Group A: June 13-15 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    –  100 yd Butterfly – Boys 1:06 and faster, Girls 1:09 and faster
    Group B: June 13-15 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Butterfly – Boys 1:07-1:21, Girls 1:10-1:21
    Group C: June 16-18 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Butterfly – Boys & Girls: 1:22 and over

    BREASTSTROKE – group assignments are based on 100 yd breaststroke times
    Group A: June 16-18 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Breaststroke – Boys 1:15 and faster, Girls 1:19 and faster
    Group B: June 21-23 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Breaststroke – Boys 1:16-1:31, Girls 1:20-1:31
    Group C: June 21-23 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Breaststroke – Boys & Girls: 1:32 and over

    BACKSTROKE – group assignments are based on 100 yd backstroke times
    Group A: June 27-29 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Backstroke – Boys 1:07 and faster, Girls 1:09 and faster
    Group B: June 27-29 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Backstroke – Boys 1:08-1:21, Girls 1:10-1:21
    Group C: June 30-July 2 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Backstroke – Boys & Girls – 1:22 and over

    FREESTYLE – group assignments are based on 100 yd freestyle times
    Group A: June 30-July 2 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
    Group B: July 5-7 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
    Group C: July 5-7 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Freestyle – Boys & Girls: 1:12 and over

    STARTS – group assignments are based on 100 yd freestyle times
    Group A: July 11-13 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
    Group B: July 11-13 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
    Group C: July 14-16 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Freestyle – Boys & Girls: 1:12 and over

    TURNS – group assignments are based on 100 yd freestyle times
    Group A: July 14-16 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
    Group B: July 18-20 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
    – 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
    Group C: July 18-20 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – 100 yd Freestyle – Boys & Girls: 1:12 and over

    Clermont, FL Group Assignments & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    – Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    – Group A: Check in 11:45 AM, Clinic 12:00 PM-3:00 PM

    Group Assignments:
    May 22-23: Explosive Performance: Starts & Turns Camp
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    November 27-28: Race Strategy Camp: 100’s & 200’s
    November 27: Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 200 yd Freestyle – 2:18 and faster
    – Group B: 200 yd Freestyle – 2:19 and over
    November 28: Groups will be based on your swimmer’s 100 yd freestyle time
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    Montgomery, AL Time Standards & Session Times

    See below for session times and which group you should register!

    Session Times (All Days):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Group Assignments:
    – Group A: 100 yd Freestyle – 1:04 and faster
    – Group B: 100 yd Freestyle – 1:05 and over

    Charlotte, NC Group Assignments & Session Times

    Session Times:
    May Camp (at Matthews Tennis and Swim Club – 2110 Pleasant Plains Rd, Matthews, NC 28105)
    – Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    – Group A: Check in 3:30 PM, Clinic 3:45 PM-6:45 PM

    August & November Camps (at Mecklenberg Aquatics Center – 800 E M.L.K. Jr Blvd, Charlotte, NC 28202)
    Group A
    – Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:45 PM
    – Sunday: Check in 2:30 PM, Clinic 2:45 PM-5:45 PM
    Group B
    – Saturday: Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
    – Sunday: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM

     

    Group Assignments:
    May 8-9: Explosive Performance: Starts & Turns Camp
    at Matthews Tennis and Swim Club (2110 Pleasant Plains Rd, Matthews, NC 28105)
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    August 14-15: Comprehensive Breaststroke Racing Camp
    at Mecklenberg Aquatics Center (800 E M.L.K. Jr Blvd, Charlotte, NC 28202)
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    November 6-7: Race Strategy Camp: The 50 and 100’s
    at Mecklenberg Aquatics Center (800 E M.L.K. Jr Blvd, Charlotte, NC 28202)
    November 6: Race Strategy – 100’s
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over
    November 7: Race Strategy – 50’s
    – Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
    – Group B: 50 yd Freestyle – Boys 27.6 and over, Girls 29.6 and over

    Salem, NH Time Standards & Session Times

    Group Assignments:

    May 1-2:
    Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 100 yd Freestyle – 1:07 and faster
    – Group B: 100 yd Freestyle – 1:08 and over

    September 18: Groups will be based on your swimmer’s 100 yd butterfly time
    – Group A: 100 yd Butterfly – 1:15 and faster
    – Group B: 100 yd Butterfly – 1:16 and over
    September 19: Groups will be based on your swimmer’s 100 yd breaststroke time
    – Group A: 100 yd Breaststroke – 1:23 and faster
    – Group B: 100 yd Breaststroke – 1:24 and over

    November 27: Groups will be based on your swimmer’s 200 yd freestyle time
    – Group A: 200 yd Freestyle – 2:25 and faster
    – Group B: 200 yd Freestyle – 2:26 and over
    November 28: Groups will be based on your swimmer’s 100 yd freestyle time
    – Group A: 100 yd Freestyle – 1:07 and faster
    – Group B: 100 yd Freestyle – 1:08 and over

    Rock Island, IL Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (Both Camps):
    – Group A
    Saturday: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
    Sunday: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM

    – Group B
    Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
    Sunday: Check in 3:45 PM, Clinic 4:00 PM-6:30 PM

    Group Assignments:
    May 1-2: Comprehensive Freestyle Racing Camp
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    August 7-8: Race Strategy Camp: 50’s & 100’s
    August 7: Groups will be based on your swimmer’s 100 yard freestyle time
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over
    August 8: Groups will be based on your swimmer’s 50 yard freestyle time
    – Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
    – Group B: 50 yd Freestyle – Boys 26.6 and over, Girls 29.6 and over

    Hobart, IN Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    – Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    – Group A: Check in 11:45 AM, Clinic 12:00 PM-3:00 PM

    Group Assignments:
    August 14-15: Comprehensive Turns Camp
    – Group A: Ages 12 & Over
    – Group B: Ages 11 & Under

    November 27-28: Race Strategy Camp: 50’s & 100’s
    November 27: Groups will be based on your swimmer’s 100 yard freestyle time
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over
    November 28: Groups will be based on your swimmer’s 50 yard freestyle time
    – Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
    – Group B: 50 yd Freestyle – Boys 27.6 and over, Girls 29.6 and over

    Bay Area, CA Time Standards & Session Times

    See below for session times and which group you should register!

    Session Times:
    – Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    – Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Group Assignments:
    October 16-17: Comprehensive Backstroke Racing Camp (Bay Club Santa Clara)
    – Group A: 100 yd Backstroke – 1:12 and faster
    – Group B: 100 yd Backstroke – 1:13 and over

    December 27-28: Comprehensive Breaststroke Racing Camp (Bay Club Redwood Shores)
    – Group A: 100 yd Breaststroke – 1:20 and faster
    – Group B: 100 yd Breaststroke – 1:21 and over

    Raleigh, NC Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    –Group B: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
    –Group A: Check in 5:15 PM, Clinic 5:30 PM-8:30 PM

    April 17-18: Comprehensive Freestyle Racing Camp
     Groups will be based on your swimmer’s 100 yard freestyle time
    – Group A: 1:03 and faster
    – Group B: 1:04 and over

    November 27-28: Race Strategy Camp: 50s & 100s
    November 27: Groups will be based on your swimmer’s 100 yard freestyle time
    – Group A: 1:03 and faster
    – Group B: 1:04 and over

    November 28: Groups will be based on your swimmer’s 50 yard freestyle time
    – Group A: Boys 27.5 and faster, Girls 29.5 and faster
    – Group B: Boys 27.6 and over, Girls 29.6 and over

    West Lafayette, IN Time Standards

    March 27-28: Comprehensive Butterfly Racing Camp
    Group A: 100 yd Butterfly – 1:15 and faster
    Group B: 100 yd Butterfly – 1:16 and over

    August 28-29: Comprehensive Backstroke Racing Camp
    Group A: 100 yd Backstroke – 1:16 and faster
    Group B: 100 yd Backstroke – 1:17 and over

    Joliet, IL Time Standards

    See below for which group you should register!

    Time Standards
    April 10: This session will focus on faster racing in distances 200 yds of any stroke, but groups will be based on your swimmer’s 200 yd freestyle time
    Group A: 200 yd Freestyle – 2:18 and faster
    Group B: 200 yd Freestyle – 2:19 and over

    April 11: This session will focus on faster racing in distances 100 yds of any stroke, but groups will be based on your swimmer’s 100 yd freestyle time
    Group A: 100 yd Freestyle – 1:03 and faster
    Group B: 100 yd Freestyle – 1:04 and over

    September 11-12:
    Group A: 50 yd Freestyle – Boys :27.5 and faster, Girls :29.5 and faster
    Group B: 50 yd Freestyle – Boys :27.6 and over, Girls :29.6 and over

    Potomac, MD Time Standards & Session Times

    See below for session times and for which group you should register!

    Race Strategy Camp: 50s & 100s
    Group A: August 18-19 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group B: August 18-19 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    Group C: August 20-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM

    Race Strategy Camp: 200s & 500
    Group A: August 20-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group B: August 22-23 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group C: August 22-23 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM

    Race Strategy Camp: The IMs
    Group A: August 25-26 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group B: August 25-26 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    Group C: August 27-28 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM

    High Performance Speed & Power Camp
    Group A: August 27-28 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group B: August 29-30 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    Group C: August 29-30 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM

    Lititz, PA Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    May 15-16: Comprehensive Butterfly Racing Camp
    Groups are based on your swimmer’s 100 yd butterfly time
    – Group A: Boys 1:12 and faster, Girls 1:13 and faster
    – Group B: Boys 1:13-1:51, Girls 1:14-1:53

    August 28-29: Race Strategy Camp: 50’s & 100’s
    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Western Springs, IL Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (All Days):
    Group B: Check in 12:15 PM, Clinic 12:30 PM-3:00 PM
    Group A: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM

    Time Standards
    August 21-22: Race Strategy Camp: The IM’s
    Groups are based on your swimmer’s 100 -OR- 200 yard IM times
    – Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
    – Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38

    November 27-28: Race Strategy Camp: 100’s & 200’s
    – Group A: Meets AT LEAST ONE of the time standards: 100 yd Backstroke 1:12 and faster, 100 yd Breaststroke 1:20 and faster, 100 yd Butterfly 1:12 and faster, 100 yd Freestyle 1:03 and faster
    – Group B: Does not meet at least one of the group A time standards

    Bellevue, WA Time Standards & Session Times

    See below for session times and for which group you should register!

    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Rock Island, IL Time Standards & Session Times

    See below for session times and for which group you should register!

    Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (Both Camps):

    Group A
    Saturday: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
    Sunday: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM

    Group B
    Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
    Sunday: Check in 3:45 PM, Clinic 4:00 PM-6:30 PM

    Pleasant Prairie, WI Time Standards & Session Times

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    Group A: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
    Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    Group C: Check in 3:30 PM, Clinic 3:45 PM-6:15 PM

    Group Assignments:
    Group A: 100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
    Group B: 100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
    Group C: 100 yd Freestyle – Boys 1:02 and over, Girls 1:07 and over

    Tualatin Hills, OR Time Standards & Session Times

    See below for session times and for which group you should register!

    Sessions are based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: Boys :57 and faster, Girls 1:02 and faster
    Group B: 100 yd Freestyle: 1:05 and faster

    Session Times:
    Group A
    Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM

    Group B
    Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM

    Tualatin Hills, OR Time Standards & Session Times

    See below for session times and for which group you should register!

    February 13-14: Comprehensive Backstroke Camp
    Sessions are based on your swimmer’s 100 yd backstroke time:
    Group A: 100 yd Backstroke: 1:12 and faster
    Group B: 100 yd Backstroke: 1:13 and over

    February 27-28: Comprehensive Turns Camp
    Sessions are based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: 1:03 and faster
    Group B: 100 yd Freestyle: 1:04 and over

    Session Times (Both Camps):
    Group A
    Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM

    Group B
    Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM

    Madison, NJ Time Standards & Session Times

    See below for session times and for which group you should register!

    Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:45 PM, Clinic 1:00-4:00 PM

    Irvine, CA Time Standards & Session Times

    See below for session times and for which group you should register!

    April 24-25: Comprehensive Butterfly Racing Camp
    Groups are based on your swimmer’s 100 yard butterfly time
    – Group A: Boys 1:06 and faster, Girls 1:09 and faster
    – Group B: Boys 1:07-1:21, Girls 1:10-1:21
    – Group C: Boys 1:22-1:51, Girls 1:22-1:53

    August 14-15: Comprehensive Breaststroke Racing Camp
    Groups are based on your swimmer’s 100 yard breaststroke time
    – Group A: Boys 1:15 and faster, Girls 1:19 and faster
    – Group B: Boys 1:16-1:31, Girls 1:20-1:31
    – Group C: Boys 1:32-1:52, Girls 1:32-1:58

    Session Times (All Camps):
    Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    Group C: Check in 1:15 PM, Clinic 1:30 PM-4:00 PM
    Group A: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM

    Denver, CO Time Standards

    May 22-23: High Performance Speed & Power Camp
    – Group A: 50 yd Freestyle – Boys :27 and faster, Girls :29 and faster
    – Group B: 50 yd Freestyle – Boys :28 and over, Girls :30 and over

    August 14-15: Race Strategy Camp: The IMs
    – Group A: 100 yd IM 1:15 and faster -OR- 200 yd IM 2:40 and faster
    – Group B: 100 yd IM 1:16 and over -OR- 200 yd IM 2:41 and over

    Atlanta, GA Time Standards & Session Times

    See below for session times and for which group you should register!

    August 14-15: Race Strategy Camp: 50’s & 100’s
    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: Boys :59 and faster, Girls 1:02 and faster
    – Group B: Boys 1:00-1:10, Girls 1:02-1:11
    – Group C: Boys 1:11-1:27, Girls 1:12-1:29

    August 21-22: IM Racing & Strategy Camp
    Groups are based on your swimmer’s 100 -OR- 200 yard IM times
    – Group A: 100 yd IM – Boys 1:07 and faster, Girls 1:09 and faster -OR- 200 yd IM – Boys 2:26 and faster, Girls 2:32 and faster
    – Group B: 100 yd IM – Boys 1:08-1:21, Girls 1:10-1:21 -OR- 200 yd IM – Boys 2:27-2:56, Girls 2:33-2:53
    – Group C: 100 yd IM – Boys 1:22-1:39, Girls 1:22-1:41 -OR- 200 yd IM – Boys 2:57-3:35, Girls 2:54-3:38

    Session Times (All Days):
    Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
    Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Branford, CT Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle – Boys 1:05 and faster, Girls 1:06 and faster
    Group B: 100 yd Freestyle – Boys 1:06-1:30, Girls 1:07-1:30

    Session Times (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Atlanta, GA Time Standards

    See below for which group you should register!

    April 10-11: Comprehensive Freestyle Racing Camp 
    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: 1:10 and faster
    – Group B: 1:11-1:29

    April 17-18: Comprehensive Backstroke Racing Camp
    Groups are based on your swimmer’s 100 yard backstroke times
    – Group A: 1:15 and faster
    – Group B: 1:16-1:41

    Summerville, SC Time Standards & Session Times

    See below for session times and for which group you should register!

    Sessions for the May camp are separated by age groups:
    Ages 11 & Under
    Ages 12 & Over

    Sessions for the September camp are based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    May Session Times
    11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    September Session Times
    Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    Springfield, VA Time Standards & Session Times

    See below for session times and for which group you should register!

    SESSION TIMES (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    TIME STANDARDS
    Saturday, March 27
    Group A: 500 yd Freestyle 6:10 and faster
    Group B: 500 yd Freestyle 6:11 and over

    Sunday, March 28
    Group A: 200 yd Freestyle 2:15 and faster
    Group B: 200 yd Freestyle 2:16 and over

    Saturday, May 1-Sunday, May 2
    Group A: 200 yd IM 2:35 and faster -OR- 100 yd IM 1:12 and faster
    Group B: 200 yd IM 2:36 and over -OR- 100 yd IM 1:13 and over

    Potomac, MD Time Standards & Session Times

    See below for session times and for which group you should register.

    FREESTYLE – group assignments are based on 100 yd freestyle times
    Group A: July 19-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys :59 and faster, Girls 1:02 and faster
    Group B: July 19-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:00-1:10, Girls 1:02-1:11
    Group C: July 25-27 – Check in 10:15 AM, Clinic 10:30-1:00 PM
    -Boys 1:11-1:27, Girls 1:12-1:29

    BACKSTROKE – group assignments are based on 100 yd backstroke times
    Group A: July 25-27 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:07 and faster, Girls 1:09 and faster
    Group B: August 2-4 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:08-1:21, Girls 1:10-1:21
    Group C: August 2-4 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:22-1:39, Girls 1:22-1:41

    BREASTSTROKE – group assignments are based on 100 yd breaststroke times
    Group A: August 6-8 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:15 and faster, Girls 1:19 and faster
    Group B: August 6-8 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:16-1:31, Girls 1:20-1:31
    Group C: August 10-12 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:32-1:52, Girls 1:32-1:58

    BUTTERFLY – group assignments are based on 100 yd butterfly times
    Group A: August 10-12 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:06 and faster, Girls 1:09 and faster
    Group B: August 14-16 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:07-1:21, Girls 1:10-1:21
    Group C: August 14-16 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:22-1:51, Girls 1:22-1:53

    Wellesley, MA Session Times

    June 26 & 27
    Group A
    Saturday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
    Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM

    Group B
    Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
    Sunday: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM

    September 11 & 12
    Group A
    Saturday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
    Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM

    Group B
    Saturday: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
    Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM

    November 27 & 28
    Group A
    Saturday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
    Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM

    Group B
    Saturday: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
    Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM

    Irvine, CA Session Times

    Ages 10-12
    – Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    13 & Over
    – Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
    – Sunday: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM

    Inver Grove Postponed

    Notice: This camp is being rescheduled for 2021. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.

    Rock Hill, SC Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle – Boys 1:03 and faster, Girls 1:04 and faster
    Group B: 100 yd Freestyle – Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Roseville, CA Time Standards & Session Times

    See below for session times and for which group you should register!

    May 1-2: High Performance Freestyle & Backstroke Camp
    At Antelope Aquatics Complex (7990 Palmerson Dr, Antelope, CA 95843)
    Saturday, May 1
    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Sunday, May 2
    Group A: 100 yd Backstroke: Boys 1:12 or faster, Girls 1:13 or faster
    Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41

    September 11-12: Race Strategy Camp: 100’s & 200’s
    At Rusch Pool (7801 Auburn Blvd, Citrus Heights, CA 95610)

    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Byron Center, MI Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: Boys 1:01 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:02-1:11, Girls 1:05-1:12

    Session Times (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Sarasota, FL Time Standards & Session Times

    May Camp
    Group A: 100 IM 1:12 and faster – OR – 200 IM 2:37 and faster
    Group B: 100 IM 1:13 and over – OR – 200 IM 2:38 and over

    September Camp:
    Group A: 50 yard freestyle – Boys :28 and faster, Girls :30 and faster
    Group B: 50 yard freestyle – Boys :29 and over, Girls :31 and over

    Frisco, TX Winter/Spring Series Time Standards & Session Times

    See below for session times and for which group you should register.

    Session Times:
    Group B
    Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
    Sunday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM

    Group A
    Saturday: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
    Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Time Standards:
    Group A
    200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
    -OR-
    100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster

    Group B
    200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
    -OR-
    100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41

    Cumming 2021 Time Standards and Sessions

    Groups and Session Times (Both Camps):

    Comprehensive Backstroke Racing Camp
    Group A: 100 yd Backstroke 1:09 and faster OR 200 yd Backstroke 2:27 and faster
    Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
    Group B: 100 yd Backstroke 1:10 and over OR 200 yd Backstroke 2:28 and over
    Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    Comprehensive Turns Camp
    Group A: 100 yd Freestyle 1:02 and faster
    Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
    Group B: 100 yd Freestyle 1:03 and over
    Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    New Orleans Time Standards and Sessions

    See below for session times (both days for both camps) and for which group you should register.

    Group A:
    – Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    – Sunday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM

    Group B:
    – Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
    – Sunday: Check in 9:30 AM, Clinic 9:45 AM-12:15 PM

    April I.M. Racing & Strategy Camp: Groups are based on your swimmers’ 200 or 100 yard I.M. time
    – Group A: 2:37 and faster -OR- 1:13 and faster
    – Group B: Boys 2:38 and over -OR- 1:14 and over

    September Race Strategy Camp: 50’s & 100’s: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: 1:04 and faster
    – Group B: 1:05 and over

     

    Snohomish Time Standards and Sessions

    See below for session times and for which group you should register.

    April Race Strategy Camp: 200’s & 500’s
    Group A: 200 yd Freestyle: 2:19 and faster
    – Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    Group B: 200 yd Freestyle: 2:20 and slower
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    May Race Strategy Camp: The IM’s
    Group A: 200yd IM: 2:32 or faster -OR- 100yd IM: 1:14 or faster
    – Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    Group B: 200yd IM: 2:33 or over -OR- 100yd IM: 1:15 or over
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    July Comprehensive Freestyle Racing Camp
    Group A: 100 yd Freestyle: 1:04 and faster
    – Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    Group B: 100 yd Freestyle: 1:05-1:29
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    September Explosive Performance: Starts & Turns Camp
    – Group A: Ages 12 & Over: Check in 2:45 PM, Clinic 3:00 PM-6:00 PM
    – Group B: Ages 11 & Under: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM

    Becker Postponed

    Notice: This camp was originally scheduled for November 21-22 but is being rescheduled for April 10-11, 2021. If you are already registered, you should have received an email with further details and your registration will automatically transfer to the new date. See you there!

    Plantation Time Standards and Sessions

    See below for session times (for both days) and for which group you should register.

    Session Times (All Days):
    – Group B: Check in 9:00 AM, Clinic 9:15-11:45 AM
    – Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Group Assignments:
    – Group A: 100 yd Freestyle – 1:03 and faster
    – Group B: 100 yd Freestyle – 1:04 and over

    Clearwater Time Standards and Sessions

    See below for session times (for both days) and for which group you should register.

    Groups are based on your swimmer’s 100 or 200 yard freestyle time

    Group A: 2:15 or faster 200 yard free OR 1:03 or faster 100 yard free
    – Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
    Group B: 2:16 or over 200 yard free OR 1:04 or over 100 yard free
    – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM

    Bethel Park Part 1 Postponed

    This camp was originally scheduled for December 5 & 6 but is being rescheduled for 2021 due to Covid restrictions at the time of the original camp. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.

    Indianapolis Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    – Group A:
    Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    April Race Strategy Camp: 200’s & 500’s: Groups are based on your swimmers’ 200 yard freestyle time
    – Group A: 2:15 and faster
    – Group B: 2:16 and over

    August Starts & Turns Camp: Groups are based on your swimmers’ age
    – Group A: Ages 13 & Over
    – Group B: Ages 12 & Under

    September Race Strategy Camp: 100’s & 200’s: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: 1:04 and faster
    – Group B: 1:05-1:29

    December Comprehensive Freestyle Camp: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: 1:04 and faster
    – Group B: 1:05-1:29

    Bridgwater Time Standards and Sessions

    See below for session times and for which group you should register.

    March Comprehensive Backstroke Camp: Groups are based on your swimmer’s 100 yard backstroke time
    – Group A: (1:09 and faster): 8:30AM Sign-in, Camp 8:45-11:15am
    – Group B: (1:10-1:25): 11:45AM Sign-in, Camp 12-2:30pm
    – Group C: (1:26 and over): 3:15PM Sign-in, Camp 3:30pm-5:30pm

    May Comprehensive Turns Camp: Groups are based on your swimmer’s age
    – Group A: Ages 13 & up: 8:30AM Sign-in, Camp 8:45-11:15am
    – Group B: Ages 11 & 12: 11:45AM Sign-in, Camp 12-2:30pm
    – Group C: Ages 10 & under: 3:15PM Sign-in, Camp 3:30pm-5:30pm

    Cottonwood Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    Friday
    – Group A Session 1: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
    Saturday
    – Group B Session 1: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
    – Group B Session 2: Check in 11:45 AM, Clinic 12:00 PM-2:00 PM
    – Group A Session 2: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    April Comprehensive Starts Camp: Groups are based on your swimmers’ age
    – Group A: 12 & Over
    – Group B: 11 & Under

    September I.M. Race Strategy Camp: Groups are based on your swimmers’ 100 or 200 yard I.M. times
    – Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster 
    – Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38

    Opelika Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (both days):
    – Group B:
    — Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    — Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
    – Group A:
    — Saturday: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
    — Sunday: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM

    Groups (based on your swimmers’ best 100 or 200 yard I.M. time):
    – Group A: 100 yd IM 1:20 and faster -OR- 200 yd IM 2:50 and faster
    – Group B: 100 yd IM 1:21-1:50 -OR- 200 yd IM 2:51-3:30

    Butler Session Times

    SATURDAY
    – 11 & Under Session 1: Check in 8:00 AM, Clinic 8:15 AM-10:15 AM
    – 12 & Over Session 1: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
    – 12 & Over Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM

    SUNDAY
     – 11 & Under Session 2: Check in 10:00 AM, Clinic 10:15 AM-12:15 PM

    Ridgefield Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times:
    – Group A
    Saturday: Check in 2:30 PM, Clinic 2:45 PM-5:45 PM
    Sunday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    – Group B
    Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    Sunday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM

    Groups (based on your swimmers’ 100 yard freestyle time):
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Snohomish Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (both days):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM

    Groups are based on your swimmer’s 100 or 200 yard I.M. times
    – Group A: 100yd IM: Boys 1:12 or faster, Girls 1:15 or faster -OR- 200yd IM: Boys 2:30 or faster, Girls 2:34 or faster
    – Group B: 100yd IM: Boys 1:13-1:28, Girls 1:16-1:31 -OR- 200yd IM: Boys 2:31-3:00, Girls 2:35-3:04

    Lincoln Session Times

    Saturday, January 9
     – 11 & Under Session 1: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM

    Sunday, January 10
     – 11 & Under Session 2: Check in 7:30 AM, Clinic 7:45 AM-10:15 AM
    – 12 & Over Session 1: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
    – 12 & Over Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Bethel Park Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-3:30 PM

    April Camp: Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: BOYS: 1:05 and faster, GIRLS: 1:07 and faster
    – Group B: BOYS: 1:06 – 1:29, GIRLS: 1:08 – 1:29

    August Camp: Groups are based on your swimmer’s 100 yard backstroke times
    – Group A: BOYS: 1:12 and faster, GIRLS: 1:16 and faster
    – Group B: BOYS: 1:13 – 1:41, GIRLS: 1:17 – 1:41

    Voorhees Groups and Session Times

    Session Times:

    – Group A: 11:45AM Check in. Camp 12:00 PM-3:00 PM
    – Group B: 8:30AM Check In. Camp 8:45AM-11:15AM

    Group Assignments:

    Groups will be based on your swimmer’s 50 yard freestyle time
    Group A: Boys 27.5 and faster. Girls 29.5 and faster
    Group B: Boys 27.6 and over. Girls 29.6 and over

    Ottawa Session Times

    12 & Over
    – Both Days: Check in 9:30 AM, Clinic 9:45 AM-12:45 PM

    11 & Under
    – Sunday: Check in 1:15 PM, Clinic 1:30 PM-3:30 PM
    – Monday: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM

    Wellesley Session Times

    11 & Under
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Monday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM

    12 & Over
    – Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
    – Monday, Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Tupelo Session Times

    11 & Under
    – Friday: Check in 3:00 PM, Clinic 3:15 PM-5:15 PM
    – Saturday: Check in 8:15 AM, Clinic 8:30 AM-10:30 AM

    12 & Over
    – Friday: Check in 5:45 PM, Clinic 6:00 PM-8:30 PM
    – Saturday: Check in 11:15 AM, Clinic 11:30 AM-2:00 PM

    Grand Rapids Session Times

    See below for session times:

    Friday, December 18
    – 12 & Over Session 1: Check in 6:15 PM, Clinic 6:30 PM-9:00 PM

    Saturday, December 19
    – 11 & Under Session 1: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
    – 11 & Under Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
    – 12 & Over Session 2: Check in 4:45 PM, Clinic 5:00 PM-7:30 PM

    Stamford Time Standards and Sessions

    Session times are for both days and group assignments are based on 100yd freestyle times. These are adjusted as of 3/10!

    Group A: Boys :59 or faster, Girls 1:02 or faster
    Group B: Boys 1:00-1:11, Girls 1:03-1:11
    Group C: 1:12 and over

    Geneva Session Times

    11 & Under
    – Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    12 & Over
    – Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
    – Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Cumming Time Standards and Sessions

    See below for session times and for which group you should register.

    Group A (100 yd freestyle 1:02 and faster)
    – Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    – Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
    Group B (100 yd freestyle 1:03 and over)
    – Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    Atlanta Time Standards and Sessions

    Session times are for both days of this camp. Group assignments are based on 50yd  OR 100yd butterfly times:

    Group A: Check in 3:45 PM, Clinic 4:00 PM-7:00 PM
    – 50 yd Butterfly: Boys :33 and faster, Girls :34 and faster –OR–
    – 100 yd Butterfly: Boys 1:10 and faster, Girls 1:12 and faster
    Group B: Check in 12:30 PM, Clinic 12:45 PM-3:15 PM
    – 50 yd Butterfly: Boys :34-:46, Girls :35-:48 –OR–
    – 100 yd Butterfly: Boys 1:11-1:53, Girls 1:13-1:54

    Houston Time Standards and Sessions

    Groups are based on 100 breaststroke time for the April Breaststroke Camp and 100 freestyle time for the August Race Strategy Camp.

    Session Times (All Sessions):
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 PM

    Time Standards: 
    April 10-11: Comprehensive Breaststroke Racing Camp Time Standards
    – Group A: 100 yd Breaststroke: Boys 1:20 and faster, Girls 1:22 and faster
    – Group B: 100 yd Breaststroke: Boys 1:21-1:52, Girls 1:23-1:58
    August 21-22: Race Strategy Camp: 100’s & 200’s
    – Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Houston Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times Saturday:
    – Group B: Check in 12:30 PM, Clinic 12:45-3:15 PM
    – Group A: Check in 3:45 PM, Clinic 4:00-7:00 PM

    Session Times Sunday:
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Groups based on your swimmers’ 200 yd freestyle times:
    – Group A: Boys 2:18 and faster, Girls 2:20 and faster
    – Group B: Boys 2:19-3:06, Girls 2:21-3:19

    Inver Grove Time Standards and Sessions

    Groups: Groups will be separated based on your swimmer’s 50 yd freestyle time:
    Group A: :29 and faster
    Group B: :30 and slower

    Session Times:
    Level A:
    Sign in 11am. Clinic 11:15-1:45pm
    Level B: Sign in 8:45am. Clinic 9-10:30am

    Time Session Information

    Time sessions follow:

    • Ages 11 and under – 11:00 AM
    • Ages 12 and over – 2:00 PM
    Holiday Specials

    SAVE on Fitter and Faster gear when you purchase registrations!

    • Spend $200 and get a $10 discount on gear
    • Spend $400 and get a $25 discount on gear
    • Spend $1,000 and get a $70 discount on gear

    * Offer valid through December 25th at midnight!

    ** Gear must be purchased WITH registrations. Add gear to your purchase of registrations.

    Full Circle Moments for Elite Clinicians Joey Reilman & Andrew Appleby!

    $10.00
    Fitter and Faster Branded Cloth Face Covering.
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    $24.95.00
    This is a hat you and your swimmer can wear pretty much every day... we know at least one person who does. This is a sweet looking hat with a front facing navy panel featuring the Iconic Fitter & Faster logo. White mesh backing allows for breathability! This hat is adjustable. You will love it.
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    15 & over session times - Arlington, VA (Summer 2020)

    Session Times – First 6 Camps

    • 15 & Over (Monday & Tuesday): Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Session Times – Boot Camps

    • 15 & Over (August 24-27): Check in 1:15 PM, Clinic 1:30 PM-4:30 PM

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