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    Swim Videos

    Home » Swim Videos

    Last 4 Weeks of New Content: Freestyle Focus

     Last 4 Weeks of New Content: Freestyle Focus

    The last 4 weeks of new content on the Swim Videos On Demand application have taken an in-depth look at some important components of swimming a fast and efficient freestyle!

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    NEW DRILL: Breaststroke Arms with a Flutter Kick

     NEW DRILL: Breaststroke Arms with a Flutter Kick
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    Doggy Paddle Drill with Chloe Sutton

     Doggy Paddle Drill with Chloe Sutton

    Improve your freestyle by working on your high elbow catch in this drill with Chloe Sutton featured on Fitter and Faster's Swim Videos On Demand.

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    Ball Drill for Backstroke Starts with Tyler Clary

     Ball Drill for Backstroke Starts with Tyler Clary

    A clean and fast backstroke start can be a challenge for even the most athletic swimmers! It take a lot of strength, flexibility, and practice to master. In this drill, Olympic Gold Medalist [...]

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    Lane Line Pull Backstroke Drill with Tyler Clary

     Lane Line Pull Backstroke Drill with Tyler Clary

    Being efficient in your backstroke arm pull is all about grabbing onto the water and then pushing it directly behind you. Today we are highlighting a drill from Swim Videos On Demand that most [...]

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    Madison, NJ Time Standards & Session Times

    See below for session times and for which group you should register!

    Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:45 PM, Clinic 1:00-4:00 PM

    Irvine, CA Time Standards & Session Times

    See below for session times and for which group you should register!

    April 24-25: Comprehensive Butterfly Racing Camp
    Groups are based on your swimmer’s 100 yard butterfly time
    – Group A: Boys 1:06 and faster, Girls 1:09 and faster
    – Group B: Boys 1:07-1:21, Girls 1:10-1:21
    – Group C: Boys 1:22-1:51, Girls 1:22-1:53

    August 14-15: Comprehensive Breaststroke Racing Camp
    Groups are based on your swimmer’s 100 yard breaststroke time
    – Group A: Boys 1:15 and faster, Girls 1:19 and faster
    – Group B: Boys 1:16-1:31, Girls 1:20-1:31
    – Group C: Boys 1:32-1:52, Girls 1:32-1:58

    Session Times (All Camps):
    Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    Group C: Check in 1:15 PM, Clinic 1:30 PM-4:00 PM
    Group A: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM

    Denver, CO Time Standards & Session Times

    See below for session times and for which group you should register.

    April 17-18: High Performance Speed & Power Camp
    – Group A: 50 yd Freestyle – Boys :27 and faster, Girls :29 and faster
    – Group B: 50 yd Freestyle – Boys :28 and over, Girls :30 and over

    August 14-15: Race Strategy Camp: The IMs
    – Group A: 100 yd IM 1:15 and faster -OR- 200 yd IM 2:40 and faster
    – Group B: 100 yd IM 1:16 and over -OR- 200 yd IM 2:41 and over

    Session Times (All Sessions):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:15 AM
    Group A: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM

    Atlanta, GA Time Standards & Session Times

    See below for session times and for which group you should register!

    August 14-15: Race Strategy Camp: 50’s & 100’s
    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: Boys :59 and faster, Girls 1:02 and faster
    – Group B: Boys 1:00-1:10, Girls 1:02-1:11
    – Group C: Boys 1:11-1:27, Girls 1:12-1:29

    August 21-22: IM Racing & Strategy Camp
    Groups are based on your swimmer’s 100 -OR- 200 yard IM times
    – Group A: 100 yd IM – Boys 1:07 and faster, Girls 1:09 and faster -OR- 200 yd IM – Boys 2:26 and faster, Girls 2:32 and faster
    – Group B: 100 yd IM – Boys 1:08-1:21, Girls 1:10-1:21 -OR- 200 yd IM – Boys 2:27-2:56, Girls 2:33-2:53
    – Group C: 100 yd IM – Boys 1:22-1:39, Girls 1:22-1:41 -OR- 200 yd IM – Boys 2:57-3:35, Girls 2:54-3:38

    Session Times (All Days):
    Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
    Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Branford, CT Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle – Boys 1:05 and faster, Girls 1:06 and faster
    Group B: 100 yd Freestyle – Boys 1:06-1:30, Girls 1:07-1:30

    Session Times (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Atlanta, GA Time Standards & Session Times

    See below for session times and for which group you should register!

    April 10-11: Comprehensive Freestyle Racing Camp 
    Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: Boys :59 and faster, Girls 1:02 and faster
    – Group B: Boys 1:00-1:10, Girls 1:02-1:11
    – Group C: Boys 1:11-1:27, Girls 1:12-1:29

    April 17-18: Comprehensive Backstroke Racing Camp
    Groups are based on your swimmer’s 100 yard backstroke times
    – Group A: Boys 1:07 and faster, Girls 1:09 and faster
    – Group B: Boys 1:08-1:21, Girls 1:10-1:21
    – Group C: Boys 1:22-1:39, Girls 1:22-1:41

    Session Times (All Days):
    Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
    Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Summerville, SC Time Standards & Session Times

    See below for session times and for which group you should register!

    Sessions for the May camp are separated by age groups:
    Ages 11 & Under
    Ages 12 & Over

    Sessions for the September camp are based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    May Session Times
    11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    September Session Times
    Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
    Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    Springfield, VA Time Standards & Session Times

    See below for session times and for which group you should register!

    SESSION TIMES (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    TIME STANDARDS
    Sunday, February 14
    Group A: 100 yd Freestyle 1:02 and faster
    Group B: 100 yd Freestyle 1:03 and over

    Monday, February 15
    Group A: 50 yd Freestyle :28 and faster
    Group B: 50 yd Freestyle :29 and over

    Saturday, March 27
    Group A: 500 yd Freestyle 6:10 and faster
    Group B: 500 yd Freestyle 6:11 and over

    Sunday, March 28
    Group A: 200 yd Freestyle 2:15 and faster
    Group B: 200 yd Freestyle 2:16 and over

    Saturday, May 1-Sunday, May 2
    Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:35 and faster
    Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:36 and over

    Potomac, MD Time Standards & Session Times

    See below for session times and for which group you should register.

    FREESTYLE – group assignments are based on 100 yd freestyle times
    Group A: July 19-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys :59 and faster, Girls 1:02 and faster
    Group B: July 19-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:00-1:10, Girls 1:02-1:11
    Group C: July 25-27 – Check in 10:15 AM, Clinic 10:30-1:00 PM
    -Boys 1:11-1:27, Girls 1:12-1:29

    BACKSTROKE – group assignments are based on 100 yd backstroke times
    Group A: July 25-27 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:07 and faster, Girls 1:09 and faster
    Group B: August 2-4 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:08-1:21, Girls 1:10-1:21
    Group C: August 2-4 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:22-1:39, Girls 1:22-1:41

    BREASTSTROKE – group assignments are based on 100 yd breaststroke times
    Group A: August 6-8 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:15 and faster, Girls 1:19 and faster
    Group B: August 6-8 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:16-1:31, Girls 1:20-1:31
    Group C: August 10-12 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:32-1:52, Girls 1:32-1:58

    BUTTERFLY – group assignments are based on 100 yd butterfly times
    Group A: August 10-12 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:06 and faster, Girls 1:09 and faster
    Group B: August 14-16 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
    -Boys 1:07-1:21, Girls 1:10-1:21
    Group C: August 14-16 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    -Boys 1:22-1:51, Girls 1:22-1:53

    Wellesley, MA Time Standards & Session Times

    See below for session times and for which group you should register!

    Session Times (All Camps):

    Group A
    Saturday: Check in 5:15 PM, Clinic 5:30 PM-8:30 PM
    Sunday: Check in 5:00 PM, Clinic 5:15 PM-8:15 PM

    Group B
    Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
    Sunday: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM

    Time Standards:

    Comprehensive Backstroke Racing Camp – April 10 & 11
    – Group A: 100 yd Backstroke: Boys 1:12 and faster, Girls 1:13 and faster
    – Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41

    Comprehensive Starts Camp – June 26 & 27
    – Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Race Strategy Camp: 100’s & 200’s – September 18 & 19
    – Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
    – Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19

    High Performance Speed & Power Camp – December 27 & 28
    – Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Irvine, CA Session Times

    Ages 10-12
    – Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    13 & Over
    – Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
    – Sunday: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM

    Inver Grove Postponed

    Notice: This camp is being rescheduled for 2021. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.

    Rock Hill, SC Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle – Boys 1:03 and faster, Girls 1:04 and faster
    Group B: 100 yd Freestyle – Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Roseville, CA Time Standards & Session Times

    See below for session times and for which group you should register!

    April Camp
    Saturday (Based on your swimmer’s 100 yd freestyle time)
    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Sunday (Based on your swimmer’s 100 yd backstroke time)
    Group A: 100 yd Backstroke: Boys 1:12 or faster, Girls 1:13 or faster
    Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41

    September Camp (Based on your swimmer’s 100 yd freestyle time)
    Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Session Times (All Days):
    Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Byron Center, MI Time Standards & Session Times

    See below for session times and for which group you should register!

    Based on your swimmer’s 100 yd freestyle time:
    Group A: 100 yd Freestyle: Boys 1:01 or faster, Girls 1:04 or faster
    Group B: 100 yd Freestyle: Boys 1:02-1:11, Girls 1:05-1:12

    Session Times (All Days):
    Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
    Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Sarasota, FL Time Standards & Session Times

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    Group B
    Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    Group A
    Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    Group Breakdowns:
    February & May Camps
    Group A
    100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
    -OR-
    200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster

    Group B
    100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
    -OR-
    200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38

    September Camp
    Group A: 50 yd Freestyle :26 and faster
    Group B: 50 yd Freestyle :27-:39

    Frisco, TX Winter/Spring Series Time Standards & Session Times

    See below for session times and for which group you should register.

    Session Times (Both Camps):
    Group B
    Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
    Sunday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM

    Group A
    Saturday: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
    Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Time Standards (Both Camps):
    Group A
    200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
    -OR-
    100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster

    Group B
    200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
    -OR-
    100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41

    Cumming 2021 Time Standards and Sessions

    Groups and Session Times (Both Camps):

    Comprehensive Backstroke Racing Camp
    Group A: 100 yd Backstroke 1:09 and faster OR 200 yd Backstroke 2:27 and faster
    Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
    Group B: 100 yd Backstroke 1:10 and over OR 200 yd Backstroke 2:28 and over
    Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    Comprehensive Turns Camp
    Group A: 100 yd Freestyle 1:02 and faster
    Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
    Group B: 100 yd Freestyle 1:03 and over
    Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    New Orleans Time Standards and Sessions

    See below for session times (both days for both camps) and for which group you should register.

    Group B:
    – Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
    – Sunday: Check in 9:30 AM, Clinic 9:45 AM-12:15 PM
    Group A:
    – Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    – Sunday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM

    April I.M. Racing & Strategy Camp: Groups are based on your swimmers’ 200 or 100 yard I.M. time
    – Group A: Boys 2:36 and faster, Girls 2:38 and faster -OR- Boys 1:12 and faster, Girls 1:13 and faster
    – Group B: Boys 2:37-3:35, Girls 2:39-3:38 -OR- Boys 1:13-1:38, Girls 1:14-1:41

    September Race Strategy Camp: 50’s & 100’s: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

     

    Snohomish Time Standards and Sessions

    See below for session times and for which group you should register.

    April Race Strategy Camp: 200’s & 500’s
    Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
    – Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    July Comprehensive Freestyle Racing Camp
    Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
    – Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    September Explosive Performance: Starts & Turns Camp
    – Group A: Ages 12 & Over: Check in 2:45 PM, Clinic 3:00 PM-6:00 PM
    – Group B: Ages 11 & Under: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM

    Becker Postponed

    Notice: This camp was originally scheduled for November 21-22 but is being rescheduled for April 10-11, 2021. If you are already registered, you should have received an email with further details and your registration will automatically transfer to the new date. See you there!

    Plantation Time Standards and Sessions

    See below for session times (for both days) and for which group you should register.

    Groups are based on your swimmer’s 100 yard freestyle time

    Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
    Group B: Boys 1:04 and over, Girls 1:05 and over
    – Check in 9:00 AM, Clinic 9:15 AM-11:45 PM

    Clearwater Time Standards and Sessions

    See below for session times (for both days) and for which group you should register.

    Groups are based on your swimmer’s 200 yard freestyle time

    Group A: Boys 2:18 and faster, Girls 2:20 and faster
    – Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
    Group B: Boys 2:19-3:06, Girls 2:21-3:19
    – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM

    Bethel Park Part 1 Postponed

    This camp was originally scheduled for December 5 & 6 but is being rescheduled for 2021 due to Covid restrictions at the time of the original camp. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.

    Indianapolis Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM

    April Race Strategy Camp: 200’s & 500’s: Groups are based on your swimmers’ 200 yard freestyle time
    – Group A: Boys 2:18 and faster, Girls 2:20 and faster
    – Group B: Boys 2:19-3:06, Girls 2:21-3:19

    August Starts & Turns Camp: Groups are based on your swimmers’ age
    – Group A: Ages 12 & Over
    – Group B: Ages 11 & Under

    September Race Strategy Camp: 100’s & 200’s: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    December Comprehensive Freestyle Camp: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Bridgwater Time Standards and Sessions

    See below for session times and for which group you should register.

    March Comprehensive Backstroke Camp: Groups are based on your swimmer’s 100 yard backstroke time
    – Group A: (1:09 and faster): 8:30AM Sign-in, Camp 8:45-11:15am
    – Group B: (1:10-1:25): 11:45AM Sign-in, Camp 12-2:30pm
    – Group C: (1:26 and over): 3:15PM Sign-in, Camp 3:30pm-5:30pm

    May Comprehensive Turns Camp: Groups are based on your swimmer’s age
    – Group A: Ages 13 & up: 8:30AM Sign-in, Camp 8:45-11:15am
    – Group B: Ages 11 & 12: 11:45AM Sign-in, Camp 12-2:30pm
    – Group C: Ages 10 & under: 3:15PM Sign-in, Camp 3:30pm-5:30pm

    Cottonwood Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    Friday
    – Group A Session 1: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
    Saturday
    – Group B Session 1: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
    – Group B Session 2: Check in 11:45 AM, Clinic 12:00 PM-2:00 PM
    – Group A Session 2: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM

    January 50’s and 100’s Camp: Groups are based on your swimmers’ 100 yard freestyle time
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    April Comprehensive Starts Camp: Groups are based on your swimmers’ age
    – Group A: 12 & Over
    – Group B: 11 & Under

    September I.M. Race Strategy Camp: Groups are based on your swimmers’ 100 or 200 yard I.M. times
    – Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster 
    – Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38

    Opelika Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (both days):
    – Group B:
    — Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    — Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
    – Group A:
    — Saturday: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
    — Sunday: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM

    Groups (based on your swimmers’ best 100 or 200 yard I.M. time):
    – Group A: 100 yd IM 1:20 and faster -OR- 200 yd IM 2:50 and faster
    – Group B: 100 yd IM 1:21-1:50 -OR- 200 yd IM 2:51-3:30

    Butler Session Times

    SATURDAY
    – 11 & Under Session 1: Check in 8:00 AM, Clinic 8:15 AM-10:15 AM
    – 12 & Over Session 1: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
    – 12 & Over Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM

    SUNDAY
     – 11 & Under Session 2: Check in 10:00 AM, Clinic 10:15 AM-12:15 PM

    Ridgefield Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (both days):
    – Group B: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
    – Group A: Check in 11:15 AM, Clinic 11:30 AM-2:30 PM

    Groups (based on your swimmers’ 100 yard freestyle time):
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    Snohomish Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (both days):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM

    Groups are based on your swimmer’s 100 or 200 yard I.M. times
    – Group A: 100yd IM: Boys 1:12 or faster, Girls 1:15 or faster -OR- 200yd IM: Boys 2:30 or faster, Girls 2:34 or faster
    – Group B: 100yd IM: Boys 1:13-1:28, Girls 1:16-1:31 -OR- 200yd IM: Boys 2:31-3:00, Girls 2:35-3:04

    Lincoln Session Times

    Saturday, January 9
     – 11 & Under Session 1: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM

    Sunday, January 10
     – 11 & Under Session 2: Check in 7:30 AM, Clinic 7:45 AM-10:15 AM
    – 12 & Over Session 1: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
    – 12 & Over Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM

    Bethel Park Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-3:30 PM

    TBD Starts & Turns Camp: Groups are based on your swimmer’s age

    March Camp: Groups are based on your swimmer’s 100 yard freestyle time
    – Group A: BOYS: 1:08 and faster, GIRLS: 1:13 and faster
    – Group B: BOYS: 1:09 – 1:27, GIRLS: 1:14 – 1:29

    August Camp: Groups are based on your swimmer’s 100 yard backstroke times
    – Group A: BOYS: 1:12 and faster, GIRLS: 1:16 and faster
    – Group B: BOYS: 1:13 – 1:39, GIRLS: 1:17 – 1:41

    Voorhees Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times (all days for all camps):
    – Group C: 8:30AM Check in. Camp 8:45-10:15AM
    – Group B: 10:45AM Check in. Camp 11-1:30PM
    – Group A: 2:15PM Check in. Camp 2:30-5PM

    February Camp: Groups are based on your swimmer’s 100 or 200 IM times
    – Group A: 100 yd IM: Boys 1:05 and faster, Girls 1:09 and faster OR 200 yd IM: Boys 2:20 and faster, Girls 2:30 and faster.
    – Group B: 100 yd IM: Boys 1:06-1:15, Girls 1:10-1:19 OR 200 yd IM: Boys 2:21-2:45, Girls 2:31-2:48.
    – Group C: 100 yd IM: Boys 1:16 and over, Girls 1:20 and over OR 200 yd IM: Boys 2:46 and over, Girls 2:49 and over.

    April Camp: Groups are based on your swimmer’s 50 yard freestyle time
    – Group A: Boys :25 and faster, Girls :27 and faster.
    – Group B: Boys :26-:34., Girls :28-:36.
    – Group C: Boys :35 and over, Girls :37 and over.

    Ottawa Session Times

    12 & Over
    – Both Days: Check in 9:30 AM, Clinic 9:45 AM-12:45 PM

    11 & Under
    – Sunday: Check in 1:15 PM, Clinic 1:30 PM-3:30 PM
    – Monday: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM

    Wellesley Session Times

    11 & Under
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Monday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM

    12 & Over
    – Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
    – Monday, Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Tupelo Session Times

    11 & Under
    – Friday: Check in 3:00 PM, Clinic 3:15 PM-5:15 PM
    – Saturday: Check in 8:15 AM, Clinic 8:30 AM-10:30 AM

    12 & Over
    – Friday: Check in 5:45 PM, Clinic 6:00 PM-8:30 PM
    – Saturday: Check in 11:15 AM, Clinic 11:30 AM-2:00 PM

    Grand Rapids Session Times

    See below for session times:

    Friday, December 18
    – 12 & Over Session 1: Check in 6:15 PM, Clinic 6:30 PM-9:00 PM

    Saturday, December 19
    – 11 & Under Session 1: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
    – 11 & Under Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
    – 12 & Over Session 2: Check in 4:45 PM, Clinic 5:00 PM-7:30 PM

    Stamford Time Standards and Sessions

    See below for session times and for which group you should register.

    Session times are for both days and group assignments are based on 100yd freestyle times:

    Group A (Boys 1:03 or faster, Girls 1:06 or faster): Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
    Group B (Boys 1:04-1:13, Girls 1:07-1:15): Check in 1:30 PM, Clinic 1:45 PM-4:15 PM
    Group C (Boys 1:14-1:25, Girls 1:16-1:27): Check in 4:45 PM, Clinic 5:00 PM-7:00 PM

    Geneva Session Times

    11 & Under
    – Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    12 & Over
    – Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
    – Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Cumming Time Standards and Sessions

    See below for session times and for which group you should register.

    Group A (100 yd freestyle 1:02 and faster)
    – Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
    – Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
    Group B (100 yd freestyle 1:03 and over)
    – Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
    – Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM

    Atlanta Time Standards and Sessions

    Session times are for both days of this camp. Group assignments are based on 50yd  OR 100yd butterfly times:

    Group A: Check in 3:45 PM, Clinic 4:00 PM-7:00 PM
    – 50 yd Butterfly: Boys :33 and faster, Girls :34 and faster –OR–
    – 100 yd Butterfly: Boys 1:10 and faster, Girls 1:12 and faster
    Group B: Check in 12:30 PM, Clinic 12:45 PM-3:15 PM
    – 50 yd Butterfly: Boys :34-:46, Girls :35-:48 –OR–
    – 100 yd Butterfly: Boys 1:11-1:53, Girls 1:13-1:54

    Houston Time Standards and Sessions

    Groups are based on 100 breaststroke time for the April Breaststroke Camp and 100 freestyle time for the August Race Strategy Camp.

    Session Times (All Sessions):
    – Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 PM

    Time Standards: 
    April 10-11: Comprehensive Breaststroke Racing Camp Time Standards
    – Group A: 100 yd Breaststroke: Boys 1:20 and faster, Girls 1:22 and faster
    – Group B: 100 yd Breaststroke: Boys 1:21-1:52, Girls 1:23-1:58
    August 21-22: Race Strategy Camp: 100’s & 200’s
    – Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29

    Houston Time Standards and Sessions

    See below for session times and for which group you should register.

    Session Times Saturday:
    – Group B: Check in 12:30 PM, Clinic 12:45-3:15 PM
    – Group A: Check in 3:45 PM, Clinic 4:00-7:00 PM

    Session Times Sunday:
    – Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
    – Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Groups (based on your swimmers’ times):
    December & February Camps (based on 100 yd freestyle time):
    – Group A: Boys 1:03 and faster, Girls 1:04 and faster
    – Group B: Boys 1:04-1:27, Girls 1:05-1:29

    April Camp (based on 200 yd freestyle time):
    – Group A: Boys 2:18 and faster, Girls 2:20 and faster
    – Group B: Boys 2:19-3:06, Girls 2:21-3:19

    Inver Grove Time Standards and Sessions

    Groups and Session Times :

    Session times are for all days and group assignments are based on 50yd freestyle times:

    Group A (:25 and faster): Check in 2:00 PM, Clinic 2:15-4:45 PM
    Group B (:26 to :31.99): Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
    Group C (:32 to :38): Check in 8:45 AM, Clinic 9:00 AM-10:30 AM

    Time Session Information

    Time sessions follow:

    • Ages 11 and under – 11:00 AM
    • Ages 12 and over – 2:00 PM
    Holiday Specials

    SAVE on Fitter and Faster gear when you purchase registrations!

    • Spend $200 and get a $10 discount on gear
    • Spend $400 and get a $25 discount on gear
    • Spend $1,000 and get a $70 discount on gear

    * Offer valid through December 25th at midnight!

    ** Gear must be purchased WITH registrations. Add gear to your purchase of registrations.

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    15 & over session times - Arlington, VA (Summer 2020)

    Session Times – First 6 Camps

    • 15 & Over (Monday & Tuesday): Check in 12:15 PM, Clinic 12:30 PM-3:30 PM

    Session Times – Boot Camps

    • 15 & Over (August 24-27): Check in 1:15 PM, Clinic 1:30 PM-4:30 PM

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