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Comprehensive Breaststroke Racing Camp - Lincoln, RI

Jan 09, 2020
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful pullouts and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Becker, MN

Apr 10, 2020: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Technique for Faster Racing - St. Bernard, LA

Nov 28, 2020
BreaststrokeButterflyFinishesStartsTurnsUnderwater dolphin kicking breakouts

In four sessions over two days, swimmers will focus on improving technique in butterfly and freestyle while also covering other aspects of fast racing! Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Backstroke Racing Camp - Raleigh, NC

Nov 28, 2020
BackstrokeBackstroke StartsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as explosive starts, applied speed, and race strategy. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp - O'Fallon, IL

Nov 28, 2020
Dryland Strength & ConditioningFinishesRace Strategy (tempo, DPS, etc)Speed and PowerStartsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race and enhance speed and power in faster sprinting. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Warrenton, VA

Nov 28, 2020: High Performance Butterfly & Breaststroke Camp
BreaststrokeButterfly

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Racing Camp Series - Atlanta, GA

Nov 28, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful pullouts and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Cumming, GA

Nov 28, 2020: High Performance Sprint and Speed/Power Camp
Speed and PowerRace Strategy (tempo, DPS, etc)TurnsStarts

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance Swim Camp Series - Huntersville, NC

Nov 28, 2020: Comprehensive Starts Camp
StartsUnderwater dolphin kicking breakoutsBackstroke StartsRelay Starts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Geneva, OH

Nov 28, 2020: High Performance Sprint and Speed/Power Camp
Speed and PowerStartsTurnsUnderwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)

Over two days, swimmers will develop their technique and skills for faster racing. Younger swimmers will focus on swimming the 50 and 100, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Inver Grove Heights, MN

Nov 28, 2020: High Performance Sprint and Speed/Power Camp
Speed and PowerRace Strategy (tempo, DPS, etc)TurnsStartsUnderwater dolphin kicking breakouts

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bay Area, CA

Nov 28, 2020: Comprehensive
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well as cultivating strategies for more advanced racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Stamford, CT

Nov 28, 2020: 100/200 Racing Strategy Camp
Race Strategy (tempo, DPS, etc)Training/Performance Workouts

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Nov 28, 2020: Comprehensive Butterfly Racing Camp
ButterflyUnderwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as advanced racing strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Clermont, FL

Nov 28, 2020: High Performance Butterfly & Breaststroke Camp
ButterflyBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Joliet, IL

Nov 28, 2020: High Performance Butterfly & Breaststroke Racing Camp
ButterflyUnderwater dolphin kicking breakoutsBreaststroke

This two-day camp will focus on developing efficient technique for the two strokes that require the most precise timing and rhythm: butterfly and breaststroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Bethel Park, PA

Dec 05, 2020: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Swim Camp Series - Effingham, IL

Dec 12, 2020: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as racing and training strategies. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns Camp - Tupelo, MS

Dec 18, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

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Explosive Performance: Starts & Turns Camp - Grand Rapids, MI

Dec 18, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Technique for Faster Racing - Americus, GA

Dec 19, 2020
BackstrokeBreaststrokeButterflyFreestyle

In four sessions over two days, swimmers have the opportunity to improve technique in all four strokes for more efficient and faster racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Peoria, IL

Dec 19, 2020: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns Camp - Ottawa, OH

Dec 27, 2020
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Race Strategy Camp: 50s & 100s - Waterford, MI

Dec 27, 2020
FinishesRace Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Swimmers at this camp will develop the skills for faster sprinting in any stroke. Learning and executing these race strategies will enhance racing in any stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Racing Camp Series - Atlanta, GA

Dec 27, 2020: Comprehensive Butterfly Racing Camp
ButterflyRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsUnderwater dolphin kicking breakouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as how to execute advanced racing and training skills. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Race Strategy Swim Camp Series - Houston, TX

Dec 27, 2020: High Performance Speed & Power Camp
Speed and PowerRace Strategy (tempo, DPS, etc)

In this two-day camp, participants will learn how to develop both speed and power in every stroke for faster racing, along with other topics including dryland and recovery. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Palatine, IL

Dec 27, 2020: High Performance Sprint and Speed/Power Camp
Race Strategy (tempo, DPS, etc)TurnsSpeed and PowerStartsUnderwater dolphin kicking breakouts

Swimmers will develop their skills and strategies for faster racing at this camp. Younger swimmers will focus on swimming the 50 and 100 events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 Comprehensive Elite Performance Series - Indianapolis, IN

Dec 27, 2020: Comprehensive Backstroke Racing Camp
BackstrokeRace Strategy (tempo, DPS, etc)Underwater dolphin kicking breakoutsTraining/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as applied speed, and race strategy execution. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Irvine, CA

Dec 27, 2020: High Performance Speed and Power Camp
Race Strategy (tempo, DPS, etc)Training/Performance Workouts

Over two days, swimmers will develop their technique and strategies for better performance and faster racing. Participants will develop speed and power in their strokes. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance Swim Camp Series - Huntersville, NC

Dec 27, 2020: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Bay Area, CA

Dec 27, 2020: Elite Stroke Mechanics: Catch & Kick Camp
FreestyleBackstrokeBreaststrokeButterfly

Swimmers at this camp will improve their stroke technique in all four strokes by breaking each down into the most simple parts: the catch and the kick. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2020 High Performance Swim Camp Series - Wellesley, MA

Dec 27, 2020: Explosive Performance: Starts & Turns Camp

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Freestyle and Backstroke Racing - Twin Cities, MN

Dec 28, 2020
BackstrokeFreestyleRace Strategy (tempo, DPS, etc)Training/Performance WorkoutsTurnsUnderwater dolphin kicking breakouts

Swimmers will improve in all aspects of their freestyle and backstroke races by focusing on efficient technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Voorhees, NJ

Dec 28, 2020: High Performance Sprint and Speed & Power Camp
Race Strategy (tempo, DPS, etc)TurnsStartsUnderwater dolphin kicking breakoutsSpeed and Power

Over two days, swimmers will develop their freestyle technique for faster racing. Younger swimmers will focus on swimming the 50 and 100 freestyle events, and older swimmers will develop speed and power in their stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Race Strategy Camp: 100s & 200s - Ridgefield, CT

Jan 02, 2021
Race Strategy (tempo, DPS, etc)

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Sturgis, MI

Jan 02, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Inver Grove Heights, MN

Jan 02, 2021: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance IM Racing And Strategy Camp - Opelika, AL

Jan 09, 2021

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Participants will also cover important IM racing skills such as turns and underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Snohomish, WA

Jan 09, 2021: High Performance IM Race Strategies
ButterflyBackstrokeBreaststrokeFreestyleTurnsUnderwater dolphin kicking breakouts

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Participants will also cover important IM racing skills such as turns and underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Butler, PA

Jan 09, 2021: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Comprehensive Backstroke Racing Camp - Tyler, TX

Jan 16, 2021
BackstrokeBackstroke StartsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as explosive starts, applied speed, and race strategy. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Franklin, PA

Jan 16, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

Explosive Performance: Starts and Turns - Temecula, CA

Jan 16, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 Comprehensive Swim Camp Series - Bridgewater, NJ

Jan 16, 2021: Comprehensive Backstroke Racing Camp
BackstrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as explosive starts, applied speed, and race strategy. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Becker, MN

Jan 16, 2021: Comprehensive Butterfly Racing Camp
ButterflyUnderwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their butterfly races by focusing on efficient butterfly technique as well as how to execute advanced racing and training skills. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

Explosive Performance: Starts and Turns Camp - Dothan, AL

Jan 23, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Miami, FL

Jan 23, 2021: High Performance Stroke Technique Camp
ButterflyBackstrokeBreaststrokeFreestyle

In four sessions over two days, swimmers have the opportunity to improve technique in all four strokes for faster and more efficient swimming. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Crown Point, IN

Jan 30, 2021

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Race Strategy Swim Camp Series - Houston, TX

Feb 06, 2021: 50/100 Racing Strategy Camp
Race Strategy (tempo, DPS, etc)TurnsStartsUnderwater dolphin kicking breakouts

Swimmers at this camp will focus on swimming faster in the sprint events of any stroke. They will focus on elements of speed, strategy and execution for faster racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Cumming, GA

Feb 13, 2021: Comprehensive Starts Camp
StartsBackstroke StartsRelay StartsUnderwater dolphin kicking breakouts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Voorhees, NJ

Feb 27, 2021: 100/200 Racing Strategy Camp
Race Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Bethel Park, PA

Mar 06, 2021: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Backstroke Camp - Erie, PA

Apr 10, 2021
BackstrokeBackstroke StartsFinishesRace Strategy (tempo, DPS, etc)TurnsUnderwater dolphin kicking breakouts

In four sessions over two days, swimmers have the opportunity to improve in all aspects of backstroke racing. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Race Strategy Camp: 200s - Clearwater, FL

Apr 10, 2021
FinishesRace Strategy (tempo, DPS, etc)Turns

Over two days, swimmers will develop different strategies for both 200 yard races and refine turns for any event. They will practice executing these strategies to enhance racing in multiple events. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Panama City Beach, FL

Apr 10, 2021: Comprehensive Starts Camp
StartsUnderwater dolphin kicking breakoutsBackstroke StartsRelay Starts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Indianapolis, IN

Apr 10, 2021: Race Strategy Camp: 200’s & 500’s
FreestyleRace Strategy (tempo, DPS, etc)

Over two days, swimmers will develop different strategies for both 200 yard and 500 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Hollister, CA

Apr 10, 2021: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful pullouts and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

Race Strategy Swim Camp Series - Houston, TX

Apr 10, 2021: 200/500 Racing Strategy Camp
Race Strategy (tempo, DPS, etc)Freestyle

Over two days, swimmers will develop different strategies for both 200 yard and 500 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Swim Camp Series - Peoria, IL

Apr 10, 2021: Comprehensive Breaststroke Racing Camp
Underwater dolphin kicking breakoutsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful pullouts and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Plantation, FL

Apr 10, 2021: Explosive Performance: Starts & Turns Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Stamford, CT

Apr 17, 2021: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Snohomish, WA

Apr 17, 2021: Race Strategy Camp: 200’s & 500’s
Race Strategy (tempo, DPS, etc)Freestyle

Over two days, swimmers will develop different strategies for both 200 yard and 500 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - New Orleans, LA

Apr 17, 2021: IM Racing & Strategy Camp
Individual MedleyUnderwater dolphin kicking breakoutsTurns

This two-day camp will focus on developing strong and efficient technique in all four strokes in order to succeed in IM races. Participants will also cover important IM racing skills such as turns and underwaters. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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High Performance Technique for Faster Racing - Elk Grove, CA

Apr 17, 2021
BackstrokeBreaststrokeFinishesStartsTurnsUnderwater dolphin kicking breakouts

In four sessions over two days, swimmers will focus on improving technique in backstroke and breaststroke while also covering other aspects of fast racing! Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Palatine, IL

Apr 24, 2021: Comprehensive Breaststroke Racing Camp
BreaststrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their breaststroke races by focusing on efficient breaststroke technique as well as powerful pullouts and fast turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Geneva, OH

Apr 24, 2021: Explosive Performance: Starts & Turns Camp
StartsTurnsFinishesUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Cumming, GA

Apr 24, 2021: Comprehensive Backstroke Racing Camp
BackstrokeBackstroke StartsRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as explosive starts, applied speed, and race strategy. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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Explosive Performance: Starts and Turns - Lafayette, CA

Apr 24, 2021
FinishesStartsTurnsUnderwater dolphin kicking breakouts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 Comprehensive Swim Camp Series - Bridgewater, NJ

May 15, 2021: Comprehensive Starts Camp
StartsUnderwater dolphin kicking breakoutsBackstroke StartsRelay Starts

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 Omaha Comprehensive Racing Camp - Omaha, NE

Jun 13, 2021
BackstrokeBackstroke StartsBreaststrokeButterflyFinishesFreestyleIndividual MedleyRelay StartsStartsTurnsUnderwater dolphin kicking breakouts

This 8-day swim camp will occur in Omaha, NE during the "Swimming Trials" for the Games in Tokyo. The best American swimmers will arrive in Omaha with hopes of making the 2020 Olympic Team. Swimmers who come to this camp have the opportunity to get closer to achieving goals of their own.

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2021 High Performance Swim Camp Series - Miami, FL

Jun 26, 2021: Race Strategy and Performance Camp
StartsUnderwater dolphin kicking breakoutsTurnsFinishesRace Strategy (tempo, DPS, etc)

In four sessions over two days, swimmers will develop skills and strategies for faster racing. These will include a focus on 100 and 200 distance events as well as working to refine starts and turns. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Snohomish, WA

Jul 17, 2021: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Hollister, CA

Aug 21, 2021: Race Strategy Camp: 100’s & 200’s
Race Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Indianapolis, IN

Aug 21, 2021: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Cumming, GA

Aug 28, 2021: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Bethel Park, PA

Aug 28, 2021: Comprehensive Backstroke Racing Camp
BackstrokeRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their backstroke races by focusing on efficient backstroke technique as well as explosive starts, applied speed, and race strategy. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

High Performance Swim Camp Series - Palatine, IL

Sep 04, 2021: Comprehensive Starts Camp
StartsBackstroke StartsRelay StartsUnderwater dolphin kicking breakouts

Swimmers will focus on starting every race, whether individual or relay event, with an explosive start and carry that momentum underwater into a strong breakout. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Panama City Beach, FL

Sep 11, 2021: Comprehensive Turns Camp
TurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - Plantation, FL

Sep 11, 2021: Race Strategy Camp: 100’s & 200’s
Race Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

More info

2021 High Performance Swim Camp Series - New Orleans, LA

Sep 18, 2021: Race Strategy Camp: 50’s & 100’s
Race Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Swimmers at this camp will develop the skills for faster sprinting in any stroke. Learning and executing these race strategies will enhance racing in any stroke. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Indianapolis, IN

Sep 18, 2021: Race Strategy Camp: 100’s & 200’s
Race Strategy (tempo, DPS, etc)Underwater dolphin kicking breakouts

Over two days, swimmers will develop different strategies for both 100 yard and 200 yard races. They will practice executing these strategies to see how to best race different distances. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Snohomish, WA

Sep 18, 2021: Explosive Performance: Starts & Turns Camp
StartsTurnsUnderwater dolphin kicking breakoutsFinishes

Swimmers will refine their racing skills and learn to carry their forward momentum at key points in their race during this explosive performance camp. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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2021 High Performance Swim Camp Series - Indianapolis, IN

Dec 27, 2021: Comprehensive Freestyle Racing Camp
FreestyleRace Strategy (tempo, DPS, etc)Training/Performance Workouts

Swimmers will improve in all aspects of their freestyle races by focusing on efficient freestyle technique as well modifying speed for different strategies in freestyle races. Click the camp title to see the full curriculum, session times, suggested participants, and to register.

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