Here is a list of upcoming Free #FFTLive online broadcasts. Ask questions, participate in polls and sometimes win prizes! Learn about each show and sign up here!
SHOW DATE: Tuesday, March 2nd, Recorded.
The Fitter & Faster Coaches Corner welcomes the 2020 United States Olympic Committee (USOC) Developmental Coach of the Year, Dana Skelton. Dana is the Age Group 1 and Head Developmental Coach [...]
SHOW DATE: Friday, February 26, Recorded.
Coaches Corner welcomes Vern Gambetta, one of the leading innovators, practitioners, and experts on athlete development and progression; specifically in terms of their strength and athleticism. [...]
SHOW DATE: Tuesday, February 17, Recorded.
Create Pathways for Success Coach Doug Wharam and Coach Mike Murray serve together on the American Swim Coaches Association Board of Directors; as two of the Board’s youngest members, they [...]
SHOW DATE: Tuesday, February 9, Recorded.
Junior College Swimming: A Great First Step Coach Joe Plane has worked at almost every level of competitive swimming, from the club ranks all the way to big-time division 1 swimming programs like [...]
SHOW DATE: Thursday, February 5, Recorded.
In this week’s episode of Coaches Corner, Mike sits down with Sarasota Sharks Head Coach Brent Arckey for a discussion on what its like to run a program with a rich history of success and [...]
SHOW DATE: Thursday, January 28, Recorded.
Austin Surhoff takes time to appreciate the sport of swimming, what it means to him, and the journey of self-fulfillment that he embarked on as a young athlete. Throughout his development and [...]
SHOW DATE: Tuesday, January 26, Recorded.
Coach Scott Young is one of the best coaches in the United States. Scott has led the Albany Academy (Albany, NY) Varsity Swimming program to 10 Team Titles, coached multiple All-Americans, [...]
SHOW DATE: Wednesday, January 11, Recorded.
Matt Hurst is one of the most enthusiastic young coaches in the NCAA and one of the best sprint coaches in the United States. This past season, Hurst helped guide the Penn State Nittany Lions [...]
SHOW DATE: Wednesday, January 6, Recorded.
Bobby Guntoro is the Head Coach of Men’s & Women’s Swimming at the University of North Carolina Wilmington, his alma mater. Mike Murray and Bobby sit down to discuss the [...]
SHOW DATE: Wednesday, December 30, Recorded.
Coach Doug Ingram has guided programs to multiple national championships, led team USA as the Head Team Manager for 2 Olympic Games, worked at the USOC for 25 years as the Senior Director for [...]
See below for session times and for which group you should register!
Session Times (All Days):
– Group A: Check in 5:30 AM, Clinic 5:45 AM-8:45 AM
– Group B: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM
Group Assignments:
June 12-13: Race Strategy Camp: 200’s & 500
– Group A: 200 yd Freestyle – 2:18 and faster
– Group B: 200 yd Freestyle – 2:19 and over
June 19-20: Race Strategy Camp: The IM’s
– Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:36 and faster
– Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:37 and over
August 21-22: Comprehensive Backstroke Racing Camp
– Group A: 100 yd Backstroke – 1:12 and faster
– Group B: 100 yd Backstroke – 1:13 and over
See below for session times and which group you should register!
Session Times (All Days):
– Group A: Check in 5:30 AM, Clinic 5:45 AM-8:45 AM
– Group B: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM
Group Assignments:
June 5-6: Comprehensive Breaststroke Racing Camp
– Group A: 100 yd Breaststroke – 1:20 and faster
– Group B: 100 yd Breaststroke – 1:21 and over
August 21-22: Race Strategy Camp: 100’s & 200’s
August 21: Groups will be based on your swimmer’s 200 yd freestyle time
– Group A: 200 yd Freestyle – 2:18 and faster
– Group B: 200 yd Freestyle – 2:19 and over
August 22: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
See below for session times and which group you should register!
Session Times (All Days):
– Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Group A: Check in 1:45 PM, Clinic 2:00 PM-5:00 PM
Group Assignments:
May 15-16: Race Strategy Camp: 100’s & 200’s
May 15: Groups will be based on your swimmer’s 200 yd freestyle time
– Group A: 200 yd Freestyle – 2:18 and faster
– Group B: 200 yd Freestyle – 2:19 and over
May 16: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
September 11-12: Comprehensive Breaststroke Racing Camp
– Group A: 100 yd Breaststroke – 1:20 and faster
– Group B: 100 yd Breaststroke – 1:21 and over
See below for session times and which group you should register!
Session Times (All Days):
– Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
– Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Group Assignments:
June 4-7: High Performance Technique for Faster Racing
Based on your swimmer’s age group
– Group A: Ages 12 & Over
– Group B: Ages 11 & Under
October 23-24: Race Strategy Camp: 100’s & 200’s
October 23: Groups will be based on your swimmer’s 200 yd freestyle time
– Group A: 200 yd Freestyle – 2:21 and faster
– Group B: 200 yd Freestyle – 2:22 and over
October 24: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:06 and faster
– Group B: 100 yd Freestyle – 1:07 and over
See below for session times and for which group you should register.
BUTTERFLY – group assignments are based on 100 yd butterfly times
Group A: June 13-15 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Butterfly – Boys 1:06 and faster, Girls 1:09 and faster
Group B: June 13-15 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Butterfly – Boys 1:07-1:21, Girls 1:10-1:21
Group C: June 16-18 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Butterfly – Boys & Girls: 1:22 and over
BREASTSTROKE – group assignments are based on 100 yd breaststroke times
Group A: June 16-18 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Breaststroke – Boys 1:15 and faster, Girls 1:19 and faster
Group B: June 21-23 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Breaststroke – Boys 1:16-1:31, Girls 1:20-1:31
Group C: June 21-23 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Breaststroke – Boys & Girls: 1:32 and over
BACKSTROKE – group assignments are based on 100 yd backstroke times
Group A: June 27-29 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Backstroke – Boys 1:07 and faster, Girls 1:09 and faster
Group B: June 27-29 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Backstroke – Boys 1:08-1:21, Girls 1:10-1:21
Group C: June 30-July 2 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Backstroke – Boys & Girls – 1:22 and over
FREESTYLE – group assignments are based on 100 yd freestyle times
Group A: June 30-July 2 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
Group B: July 5-7 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
Group C: July 5-7 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Freestyle – Boys & Girls: 1:12 and over
STARTS – group assignments are based on 100 yd freestyle times
Group A: July 11-13 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
Group B: July 11-13 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
Group C: July 14-16 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Freestyle – Boys & Girls: 1:12 and over
TURNS – group assignments are based on 100 yd freestyle times
Group A: July 14-16 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Freestyle – Boys :59 and faster, Girls 1:02 and faster
Group B: July 18-20 – Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
– 100 yd Freestyle – Boys 1:00-1:11, Girls 1:02-1:11
Group C: July 18-20 – Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– 100 yd Freestyle – Boys & Girls: 1:12 and over
See below for session times and for which group you should register!
Session Times (All Days):
– Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
– Group A: Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
Group Assignments:
May 22-23: Explosive Performance: Starts & Turns Camp
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
November 27-28: Race Strategy Camp: 100’s & 200’s
November 27: Groups will be based on your swimmer’s 200 yd freestyle time
– Group A: 200 yd Freestyle – 2:18 and faster
– Group B: 200 yd Freestyle – 2:19 and over
November 28: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
See below for session times and which group you should register!
Session Times (All Days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group Assignments:
– Group A: 100 yd Freestyle – 1:04 and faster
– Group B: 100 yd Freestyle – 1:05 and over
See below for session times and which group you should register!
Session Times (All Camps):
Group A
– Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:45 PM
– Sunday: Check in 2:30 PM, Clinic 2:45 PM-5:45 PM
Group B
– Saturday: Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
– Sunday: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM
Group Assignments:
May 8-9: Explosive Performance: Starts & Turns Camp
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
August 14-15: Comprehensive Breaststroke Racing Camp
– Group A: 100 yd Breaststroke – 1:20 and faster
– Group B: 100 yd Breaststroke – 1:21 and over
November 6-7: Race Strategy Camp: 50’s & 100’s
November 6: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
November 27: Groups will be based on your swimmer’s 50 yd freestyle time
– Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
– Group B: 50 yd Freestyle – Boys 27.6 and over, Girls 29.6 and over
See below for session times and which group you should register!
Session Times (All Days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:15 PM, Clinic 12:30-3:30 PM
Group Assignments:
May 1-2: Comprehensive Starts Camp
– Group A: 100 yd Freestyle – 1:07 and faster
– Group B: 100 yd Freestyle – 1:08 and over
September 18-19: High Performance Butterfly & Breaststroke Camp
September 18: Groups will be based on your swimmer’s 100 yd butterfly time
– Group A: 100 yd Butterfly – 1:15 and faster
– Group B: 100 yd Butterfly – 1:16 and over
September 19: Groups will be based on your swimmer’s 100 yd breaststroke time
– Group A: 100 yd Breaststroke – 1:23 and faster
– Group B: 100 yd Breaststroke – 1:24 and over
November 27-28: Race Strategy Camp: 100’s & 200’s
November 27: Groups will be based on your swimmer’s 200 yd freestyle time
– Group A: 200 yd Freestyle – 2:25 and faster
– Group B: 200 yd Freestyle – 2:26 and over
November 28: Groups will be based on your swimmer’s 100 yd freestyle time
– Group A: 100 yd Freestyle – 1:07 and faster
– Group B: 100 yd Freestyle – 1:08 and over
See below for session times and for which group you should register!
Session Times (Both Camps):
– Group A
Saturday: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
Sunday: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
– Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 3:45 PM, Clinic 4:00 PM-6:30 PM
Group Assignments:
May 1-2: Comprehensive Freestyle Racing Camp
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
August 7-8: Race Strategy Camp: 50’s & 100’s
August 7: Groups will be based on your swimmer’s 100 yard freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
August 8: Groups will be based on your swimmer’s 50 yard freestyle time
– Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
– Group B: 50 yd Freestyle – Boys 26.6 and over, Girls 29.6 and over
See below for session times and for which group you should register!
Session Times (All Days):
– Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
– Group A: Check in 11:45 AM, Clinic 12:00 PM-3:00 PM
Group Assignments:
April 10-11: Comprehensive Starts Camp
August 14-15: Comprehensive Turns Camp
– Group A: Ages 12 & Over
– Group B: Ages 11 & Under
November 27-28: Race Strategy Camp: 50’s & 100’s
November 27: Groups will be based on your swimmer’s 100 yard freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
November 28: Groups will be based on your swimmer’s 50 yard freestyle time
– Group A: 50 yd Freestyle – Boys 27.5 and faster, Girls 29.5 and faster
– Group B: 50 yd Freestyle – Boys 26.6 and over, Girls 29.6 and over
See below for session times and which group you should register!
Session Times:
– Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
– Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Group Assignments:
March 27-28: Race Strategy Camp: 100s & 200s (Bay Club Pleasanton)
March 27: Groups will be based on your swimmer’s 200 yard freestyle time
– Group A: 200 yd Freestyle – 2:18 and under
– Group B: 200 yd Freestyle – 2:19 and over
March 28: Groups will be based on your swimmer’s 100 yard freestyle time
– Group A: 100 yd Freestyle – 1:03 and faster
– Group B: 100 yd Freestyle – 1:04 and over
October 16-17: Comprehensive Backstroke Racing Camp (Bay Club Santa Clara)
– Group A: 100 yd Backstroke – 1:12 and faster
– Group B: 100 yd Backstroke – 1:13 and over
December 27-28: Comprehensive Breaststroke Racing Camp (Bay Club Redwood Shores)
– Group A: 100 yd Breaststroke – 1:20 and faster
– Group B: 100 yd Breaststroke – 1:21 and over
See below for session times and for which group you should register!
Session Times (All Days):
–Group B: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
–Group A: Check in 5:15 PM, Clinic 5:30 PM-8:30 PM
April 17-18: Comprehensive Freestyle Racing Camp
Groups will be based on your swimmer’s 100 yard freestyle time
– Group A: 1:03 and faster
– Group B: 1:04 and over
November 27-28: Race Strategy Camp: 50s & 100s
November 27: Groups will be based on your swimmer’s 100 yard freestyle time
– Group A: 1:03 and faster
– Group B: 1:04 and over
November 28: Groups will be based on your swimmer’s 50 yard freestyle time
– Group A: Boys 27.5 and faster, Girls 29.5 and faster
– Group B: Boys 27.6 and over, Girls 29.6 and over
See below for session times and for which group you should register!
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Group Assignments
March 27-28: Comprehensive Butterfly Racing Camp
Group A: 100 yd Butterfly – 1:15 and faster
Group B: 100 yd Butterfly – 1:16 and over
August 28-29: Comprehensive Backstroke Racing Camp
Group A: 100 yd Backstroke – 1:16 and faster
Group B: 100 yd Backstroke – 1:17 and over
See below for session times and for which group you should register!
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Time Standards
April 10-11: Race Strategy Camp: 100’s & 200’s
April 10: This session will focus on faster racing in distances 200 yds of any stroke, but groups will be based on your swimmer’s 200 yd freestyle time
Group A: 200 yd Freestyle – 2:18 and faster
Group B: 200 yd Freestyle – 2:19 and over
April 11: This session will focus on faster racing in distances 100 yds of any stroke, but groups will be based on your swimmer’s 100 yd freestyle time
Group A: 100 yd Freestyle – 1:03 and faster
Group B: 100 yd Freestyle – 1:04 and over
September 11-12: High Performance Speed & Power Camp
Group A: 50 yd Freestyle – Boys :27.5 and faster, Girls :29.5 and faster
Group B: 50 yd Freestyle – Boys :27.6 and over, Girls :29.6 and over
See below for session times and for which group you should register!
Race Strategy Camp: 50s & 100s
Group A: August 18-19 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group B: August 18-19 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Group C: August 20-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Race Strategy Camp: 200s & 500
Group A: August 20-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group B: August 22-23 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group C: August 22-23 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Race Strategy Camp: The IMs
Group A: August 25-26 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group B: August 25-26 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Group C: August 27-28 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
High Performance Speed & Power Camp
Group A: August 27-28 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group B: August 29-30 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
Group C: August 29-30 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
See below for session times and for which group you should register!
Session Times (All Days):
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
May 15-16: Comprehensive Butterfly Racing Camp
Groups are based on your swimmer’s 100 yd butterfly time
– Group A: Boys 1:12 and faster, Girls 1:13 and faster
– Group B: Boys 1:13-1:51, Girls 1:14-1:53
August 28-29: Race Strategy Camp: 50’s & 100’s
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register!
Session Times (All Days):
Group B: Check in 12:15 PM, Clinic 12:30 PM-3:00 PM
Group A: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
Time Standards
March 13-14: Comprehensive Turns Camp
August 21-22: Race Strategy Camp: The IM’s
Groups are based on your swimmer’s 100 -OR- 200 yard IM times
– Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
– Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
November 27-28: Race Strategy Camp: 100’s & 200’s
– Group A: Meets AT LEAST ONE of the time standards: 100 yd Backstroke 1:12 and faster, 100 yd Breaststroke 1:20 and faster, 100 yd Butterfly 1:12 and faster, 100 yd Freestyle 1:03 and faster
– Group B: Does not meet at least one of the group A time standards
See below for session times and for which group you should register!
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (Both Camps):
Group A
Saturday: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
Sunday: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 3:45 PM, Clinic 4:00 PM-6:30 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group A: Check in 8:00 AM, Clinic 8:15 AM-11:15 AM
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group C: Check in 3:30 PM, Clinic 3:45 PM-6:15 PM
April 10-11: Race Strategy Camp: The IMs
Sessions are based on your swimmer’s 200 yd IM time:
Group A: 200 yd IM – Boys 2:12 and faster, Girls 2:19 and faster
Group B: 200 yd IM – Boys 2:13-2:29, Girls 2:20-2:38
Group C: 100 yd IM – 1:15 and over -OR- 200 yd IM – Boys 2:30 and over, Girls 2:39 and over
September 18-19: Explosive Performance: Starts & Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
Group B: 100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
Group C: 100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and faster
November 27-28: High Performance Speed & Power Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys :54 and faster, Girls :58 and faster
Group B: 100 yd Freestyle – Boys :55-1:01, Girls :59-1:06
Group C: 100 yd Freestyle – Boys 1:02 and over, Girls 1:08 and over
See below for session times and for which group you should register!
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys :57 and faster, Girls 1:02 and faster
Group B: 100 yd Freestyle: 1:05 and faster
Session Times:
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
February 13-14: Comprehensive Backstroke Camp
Sessions are based on your swimmer’s 100 yd backstroke time:
Group A: 100 yd Backstroke: 1:12 and faster
Group B: 100 yd Backstroke: 1:13 and over
February 27-28: Comprehensive Turns Camp
Sessions are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: 1:03 and faster
Group B: 100 yd Freestyle: 1:04 and over
Session Times (Both Camps):
Group A
Both Days: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Group B
Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
Sunday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
See below for session times and for which group you should register!
Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:45 PM, Clinic 1:00-4:00 PM
See below for session times and for which group you should register!
April 24-25: Comprehensive Butterfly Racing Camp
Groups are based on your swimmer’s 100 yard butterfly time
– Group A: Boys 1:06 and faster, Girls 1:09 and faster
– Group B: Boys 1:07-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:51, Girls 1:22-1:53
August 14-15: Comprehensive Breaststroke Racing Camp
Groups are based on your swimmer’s 100 yard breaststroke time
– Group A: Boys 1:15 and faster, Girls 1:19 and faster
– Group B: Boys 1:16-1:31, Girls 1:20-1:31
– Group C: Boys 1:32-1:52, Girls 1:32-1:58
Session Times (All Camps):
Group B: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
Group C: Check in 1:15 PM, Clinic 1:30 PM-4:00 PM
Group A: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
See below for session times and for which group you should register.
May 22-23: High Performance Speed & Power Camp
– Group A: 50 yd Freestyle – Boys :27 and faster, Girls :29 and faster
– Group B: 50 yd Freestyle – Boys :28 and over, Girls :30 and over
August 14-15: Race Strategy Camp: The IMs
– Group A: 100 yd IM 1:15 and faster -OR- 200 yd IM 2:40 and faster
– Group B: 100 yd IM 1:16 and over -OR- 200 yd IM 2:41 and over
Session Times (All Sessions):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:15 AM
Group A: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
See below for session times and for which group you should register!
August 14-15: Race Strategy Camp: 50’s & 100’s
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
August 21-22: IM Racing & Strategy Camp
Groups are based on your swimmer’s 100 -OR- 200 yard IM times
– Group A: 100 yd IM – Boys 1:07 and faster, Girls 1:09 and faster -OR- 200 yd IM – Boys 2:26 and faster, Girls 2:32 and faster
– Group B: 100 yd IM – Boys 1:08-1:21, Girls 1:10-1:21 -OR- 200 yd IM – Boys 2:27-2:56, Girls 2:33-2:53
– Group C: 100 yd IM – Boys 1:22-1:39, Girls 1:22-1:41 -OR- 200 yd IM – Boys 2:57-3:35, Girls 2:54-3:38
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:05 and faster, Girls 1:06 and faster
Group B: 100 yd Freestyle – Boys 1:06-1:30, Girls 1:07-1:30
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register!
April 10-11: Comprehensive Freestyle Racing Camp
Groups are based on your swimmer’s 100 yard freestyle time
– Group A: Boys :59 and faster, Girls 1:02 and faster
– Group B: Boys 1:00-1:10, Girls 1:02-1:11
– Group C: Boys 1:11-1:27, Girls 1:12-1:29
April 17-18: Comprehensive Backstroke Racing Camp
Groups are based on your swimmer’s 100 yard backstroke times
– Group A: Boys 1:07 and faster, Girls 1:09 and faster
– Group B: Boys 1:08-1:21, Girls 1:10-1:21
– Group C: Boys 1:22-1:39, Girls 1:22-1:41
Session Times (All Days):
Group C: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
Group B: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Group A: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register!
Sessions for the May camp are separated by age groups:
Ages 11 & Under
Ages 12 & Over
Sessions for the September camp are based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
May Session Times
11 & Under: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
12 & Over: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
September Session Times
Group B: Check in 12:00 PM, Clinic 12:15 PM-2:45 PM
Group A: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
See below for session times and for which group you should register!
SESSION TIMES (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
TIME STANDARDS
Saturday, March 27
Group A: 500 yd Freestyle 6:10 and faster
Group B: 500 yd Freestyle 6:11 and over
Sunday, March 28
Group A: 200 yd Freestyle 2:15 and faster
Group B: 200 yd Freestyle 2:16 and over
Saturday, May 1-Sunday, May 2
Group A: 100 yd IM 1:12 and faster -OR- 200 yd IM 2:35 and faster
Group B: 100 yd IM 1:13 and over -OR- 200 yd IM 2:36 and over
See below for session times and for which group you should register.
FREESTYLE – group assignments are based on 100 yd freestyle times
Group A: July 19-21 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys :59 and faster, Girls 1:02 and faster
Group B: July 19-21 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:00-1:10, Girls 1:02-1:11
Group C: July 25-27 – Check in 10:15 AM, Clinic 10:30-1:00 PM
-Boys 1:11-1:27, Girls 1:12-1:29
BACKSTROKE – group assignments are based on 100 yd backstroke times
Group A: July 25-27 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07 and faster, Girls 1:09 and faster
Group B: August 2-4 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:08-1:21, Girls 1:10-1:21
Group C: August 2-4 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:39, Girls 1:22-1:41
BREASTSTROKE – group assignments are based on 100 yd breaststroke times
Group A: August 6-8 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:15 and faster, Girls 1:19 and faster
Group B: August 6-8 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:16-1:31, Girls 1:20-1:31
Group C: August 10-12 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:32-1:52, Girls 1:32-1:58
BUTTERFLY – group assignments are based on 100 yd butterfly times
Group A: August 10-12 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:06 and faster, Girls 1:09 and faster
Group B: August 14-16 – Check in 7:00 AM, Clinic 7:15 AM-9:45 AM
-Boys 1:07-1:21, Girls 1:10-1:21
Group C: August 14-16 – Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
-Boys 1:22-1:51, Girls 1:22-1:53
See below for session times and for which group you should register!
Session Times (All Camps):
Comprehensive Backstroke Racing Camp – April 17 & 18
Group A
Saturday: Check in 9:00 AM, Clinic 9:15 AM-12:15 PM
Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Group B
Saturday: Check in 6:15 AM, Clinic 6:30 AM-9:00 AM
Sunday: Check in 6:45 AM, Clinic 7:00 AM-9:30 AM
Comprehensive Starts Camp – June 26 & 27
Group A
Saturday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
Group B
Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
Sunday: Check in 9:15 AM, Clinic 9:30 AM-12:00 PM
Session times for September & December Camps – TBA
Time Standards:
Comprehensive Backstroke Racing Camp – April 17 & 18
– Group A: 100 yd Backstroke: Boys 1:12 and faster, Girls 1:13 and faster
– Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
Comprehensive Starts Camp – June 26 & 27
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Race Strategy Camp: 100’s & 200’s – September 18 & 19
– Group A: 200 yd Freestyle: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: 200 yd Freestyle: Boys 2:19-3:06, Girls 2:21-3:19
High Performance Speed & Power Camp – December 27 & 28
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Ages 10-12
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
13 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Notice: This camp is being rescheduled for 2021. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle – Boys 1:03 and faster, Girls 1:04 and faster
Group B: 100 yd Freestyle – Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
April Camp
Saturday (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Sunday (Based on your swimmer’s 100 yd backstroke time)
Group A: 100 yd Backstroke: Boys 1:12 or faster, Girls 1:13 or faster
Group B: 100 yd Backstroke: Boys 1:13-1:39, Girls 1:14-1:41
September Camp (Based on your swimmer’s 100 yd freestyle time)
Group A: 100 yd Freestyle: Boys 1:03 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
Session Times (All Days):
Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
See below for session times and for which group you should register!
Based on your swimmer’s 100 yd freestyle time:
Group A: 100 yd Freestyle: Boys 1:01 or faster, Girls 1:04 or faster
Group B: 100 yd Freestyle: Boys 1:02-1:11, Girls 1:05-1:12
Session Times (All Days):
Group B: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
Group B
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Group A
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group Breakdowns:
May Camp
Group A: 100 IM 1:12 and faster – OR – 200 IM 2:37 and faster
Group B: 100 IM 1:13 and over – OR – 200 IM 2:38 and over
September Camp:
Sessions at this camp will be based on your swimmer’s 50 yd freestyle time.
Group A: Boys :28 and faster, Girls :30 and faster
Group B: Boys :29 and over, Girls :31 and over
See below for session times and for which group you should register.
Session Times:
Group B
Saturday: Check in 1:00 PM, Clinic 1:15 PM-3:45 PM
Sunday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
Group A
Saturday: Check in 4:30 PM, Clinic 4:45 PM-7:45 PM
Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Time Standards:
Group A
200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
-OR-
100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster
Group B
200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
-OR-
100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41
Groups and Session Times (Both Camps):
Comprehensive Backstroke Racing Camp
Group A: 100 yd Backstroke 1:09 and faster OR 200 yd Backstroke 2:27 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Backstroke 1:10 and over OR 200 yd Backstroke 2:28 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Comprehensive Turns Camp
Group A: 100 yd Freestyle 1:02 and faster
Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 pM
Group B: 100 yd Freestyle 1:03 and over
Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
See below for session times (both days for both camps) and for which group you should register.
Group B:
– Saturday: Check in 11:45 AM, Clinic 12:00 PM-2:30 PM
– Sunday: Check in 9:30 AM, Clinic 9:45 AM-12:15 PM
Group A:
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
April I.M. Racing & Strategy Camp: Groups are based on your swimmers’ 200 or 100 yard I.M. time
– Group A: Boys 2:36 and faster, Girls 2:38 and faster -OR- Boys 1:12 and faster, Girls 1:13 and faster
– Group B: Boys 2:37-3:35, Girls 2:39-3:38 -OR- Boys 1:13-1:38, Girls 1:14-1:41
September Race Strategy Camp: 50’s & 100’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
April Race Strategy Camp: 200’s & 500’s
Group A: 200 yd Freestyle: 2:19 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 200 yd Freestyle: 2:20 and slower
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
May Race Strategy Camp: The IM’s
Group A: 200yd IM: 2:32 or faster -OR- 100yd IM: 1:14 or faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 200yd IM: 2:33 or over -OR- 100yd IM: 1:15 or over
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
July Comprehensive Freestyle Racing Camp
Group A: 100 yd Freestyle: 1:04 and faster
– Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Group B: 100 yd Freestyle: 1:05-1:29
– Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
September Explosive Performance: Starts & Turns Camp
– Group A: Ages 12 & Over: Check in 2:45 PM, Clinic 3:00 PM-6:00 PM
– Group B: Ages 11 & Under: Check in 11:00 AM, Clinic 11:15 AM-1:45 PM
Notice: This camp was originally scheduled for November 21-22 but is being rescheduled for April 10-11, 2021. If you are already registered, you should have received an email with further details and your registration will automatically transfer to the new date. See you there!
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 100 yard freestyle time
Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B: Boys 1:04 and over, Girls 1:05 and over
– Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
See below for session times (for both days) and for which group you should register.
Groups are based on your swimmer’s 100 or 200 yard freestyle time
Group A: 2:15 or faster 200 yard free OR 1:03 or faster 100 yard free
– Check in 11:15 AM, Clinic 11:30 AM-2:30 PM
Group B: 2:16 or over 200 yard free OR 1:04 or over 100 yard free
– Check in 8:00 AM, Clinic 8:15 AM-10:45 AM
This camp was originally scheduled for December 5 & 6 but is being rescheduled for 2021 due to Covid restrictions at the time of the original camp. We are working with the facility to get a new date and we will let you know as soon as we can when that new date will be. Please do not hesitate to contact us with any questions or concerns.
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
April Race Strategy Camp: 200’s & 500’s: Groups are based on your swimmers’ 200 yard freestyle time
– Group A: 2:19 and faster
– Group B: 2:20-3:19
August Starts & Turns Camp: Groups are based on your swimmers’ age
– Group A: Ages 12 & Over
– Group B: Ages 11 & Under
September Race Strategy Camp: 100’s & 200’s: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: 1:04 and faster
– Group B: 1:05-1:29
December Comprehensive Freestyle Camp: Groups are based on your swimmers’ 100 yard freestyle time
– Group A: 1:04 and faster
– Group B: 1:05-1:29
See below for session times and for which group you should register.
March Comprehensive Backstroke Camp: Groups are based on your swimmer’s 100 yard backstroke time
– Group A: (1:09 and faster): 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: (1:10-1:25): 11:45AM Sign-in, Camp 12-2:30pm
– Group C: (1:26 and over): 3:15PM Sign-in, Camp 3:30pm-5:30pm
May Comprehensive Turns Camp: Groups are based on your swimmer’s age
– Group A: Ages 13 & up: 8:30AM Sign-in, Camp 8:45-11:15am
– Group B: Ages 11 & 12: 11:45AM Sign-in, Camp 12-2:30pm
– Group C: Ages 10 & under: 3:15PM Sign-in, Camp 3:30pm-5:30pm
See below for session times and for which group you should register.
Session Times (all days for all camps):
Friday
– Group A Session 1: Check in 4:15 PM, Clinic 4:30 PM-7:30 PM
Saturday
– Group B Session 1: Check in 8:45 AM, Clinic 9:00 AM-11:00 AM
– Group B Session 2: Check in 11:45 AM, Clinic 12:00 PM-2:00 PM
– Group A Session 2: Check in 3:15 PM, Clinic 3:30 PM-6:30 PM
April Comprehensive Starts Camp: Groups are based on your swimmers’ age
– Group A: 12 & Over
– Group B: 11 & Under
September I.M. Race Strategy Camp: Groups are based on your swimmers’ 100 or 200 yard I.M. times
– Group A: 100 yd IM – Boys 1:12 and faster, Girls 1:13 and faster -OR- 200 yd IM – Boys 2:36 and faster, Girls 2:38 and faster
– Group B: 100 yd IM – Boys 1:13-1:38, Girls 1:14-1:41 -OR- 200 yd IM – Boys 2:37-3:35, Girls 2:39-3:38
See below for session times and for which group you should register.
Session Times (both days):
– Group B:
— Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
— Sunday: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– Group A:
— Saturday: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
— Sunday: Check in 1:30 PM, Clinic 1:45 PM-4:45 PM
Groups (based on your swimmers’ best 100 or 200 yard I.M. time):
– Group A: 100 yd IM 1:20 and faster -OR- 200 yd IM 2:50 and faster
– Group B: 100 yd IM 1:21-1:50 -OR- 200 yd IM 2:51-3:30
SATURDAY
– 11 & Under Session 1: Check in 8:00 AM, Clinic 8:15 AM-10:15 AM
– 12 & Over Session 1: Check in 10:45 AM, Clinic 11:00 AM-1:30 PM
– 12 & Over Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:30 PM
SUNDAY
– 11 & Under Session 2: Check in 10:00 AM, Clinic 10:15 AM-12:15 PM
See below for session times and for which group you should register.
Session Times:
– Group A
Saturday: Check in 2:30 PM, Clinic 2:45 PM-5:45 PM
Sunday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Group B
Saturday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
Sunday: Check in 7:45 AM, Clinic 8:00 AM-10:30 AM
Groups (based on your swimmers’ 100 yard freestyle time):
– Group A: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times (both days):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
Groups are based on your swimmer’s 100 or 200 yard I.M. times
– Group A: 100yd IM: Boys 1:12 or faster, Girls 1:15 or faster -OR- 200yd IM: Boys 2:30 or faster, Girls 2:34 or faster
– Group B: 100yd IM: Boys 1:13-1:28, Girls 1:16-1:31 -OR- 200yd IM: Boys 2:31-3:00, Girls 2:35-3:04
Saturday, January 9
– 11 & Under Session 1: Check in 2:00 PM, Clinic 2:15 PM-4:45 PM
Sunday, January 10
– 11 & Under Session 2: Check in 7:30 AM, Clinic 7:45 AM-10:15 AM
– 12 & Over Session 1: Check in 11:00 AM, Clinic 11:15 AM-2:15 PM
– 12 & Over Session 2: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
See below for session times and for which group you should register.
Session Times (all days for all camps):
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:45 PM, Clinic 1:00 PM-3:30 PM
April Camp: Groups are based on your swimmer’s 100 yard freestyle time
– Group A: BOYS: 1:08 and faster, GIRLS: 1:13 and faster
– Group B: BOYS: 1:09 – 1:27, GIRLS: 1:14 – 1:29
August Camp: Groups are based on your swimmer’s 100 yard backstroke times
– Group A: BOYS: 1:12 and faster, GIRLS: 1:16 and faster
– Group B: BOYS: 1:13 – 1:39, GIRLS: 1:17 – 1:41
Session Times:
– Group A: 11:15AM Check in. Camp 11:30-2:00 PM
– Group B: 8:30AM Check In. Camp 8:45AM-10:45AM
Group Assignments:
Groups will be based on your swimmer’s 50 yard freestyle time
Group A: Boys 27.5 and faster. Girls 29.5 and faster
Group B: Boys 27.6 and over. Girls 29.6 and over
12 & Over
– Both Days: Check in 9:30 AM, Clinic 9:45 AM-12:45 PM
11 & Under
– Sunday: Check in 1:15 PM, Clinic 1:30 PM-3:30 PM
– Monday: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
11 & Under
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Monday: Check in 8:45 AM, Clinic 9:00 AM-11:30 AM
12 & Over
– Sunday: Check in 4:45 PM, Clinic 5:00 PM-8:00 PM
– Monday, Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
11 & Under
– Friday: Check in 3:00 PM, Clinic 3:15 PM-5:15 PM
– Saturday: Check in 8:15 AM, Clinic 8:30 AM-10:30 AM
12 & Over
– Friday: Check in 5:45 PM, Clinic 6:00 PM-8:30 PM
– Saturday: Check in 11:15 AM, Clinic 11:30 AM-2:00 PM
See below for session times:
Friday, December 18
– 12 & Over Session 1: Check in 6:15 PM, Clinic 6:30 PM-9:00 PM
Saturday, December 19
– 11 & Under Session 1: Check in 11:00 AM, Clinic 11:15 AM-1:15 PM
– 11 & Under Session 2: Check in 1:45 PM, Clinic 2:00 PM-4:00 PM
– 12 & Over Session 2: Check in 4:45 PM, Clinic 5:00 PM-7:30 PM
See below for session times and for which group you should register.
Session times are for both days and group assignments are based on 100yd freestyle times:
Group A (Boys 1:03 or faster, Girls 1:06 or faster): Check in 10:15 AM, Clinic 10:30 AM-1:00 PM
Group B (Boys 1:04-1:13, Girls 1:07-1:15): Check in 1:30 PM, Clinic 1:45 PM-4:15 PM
Group C (Boys 1:14-1:25, Girls 1:16-1:27): Check in 4:45 PM, Clinic 5:00 PM-7:00 PM
11 & Under
– Saturday: Check in 10:00 AM, Clinic 10:15 AM-12:45 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
12 & Over
– Saturday: Check in 1:15 PM, Clinic 1:30 PM-4:30 PM
– Sunday: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
See below for session times and for which group you should register.
Group A (100 yd freestyle 1:02 and faster)
– Saturday: Check in 3:00 PM, Clinic 3:15 PM-6:15 PM
– Sunday: Check in 12:30 PM, Clinic 12:45 PM-3:45 PM
Group B (100 yd freestyle 1:03 and over)
– Saturday: Check in 11:30 AM, Clinic 11:45 AM-2:15 PM
– Sunday: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
Session times are for both days of this camp. Group assignments are based on 50yd OR 100yd butterfly times:
Group A: Check in 3:45 PM, Clinic 4:00 PM-7:00 PM
– 50 yd Butterfly: Boys :33 and faster, Girls :34 and faster –OR–
– 100 yd Butterfly: Boys 1:10 and faster, Girls 1:12 and faster
Group B: Check in 12:30 PM, Clinic 12:45 PM-3:15 PM
– 50 yd Butterfly: Boys :34-:46, Girls :35-:48 –OR–
– 100 yd Butterfly: Boys 1:11-1:53, Girls 1:13-1:54
Groups are based on 100 breaststroke time for the April Breaststroke Camp and 100 freestyle time for the August Race Strategy Camp.
Session Times (All Sessions):
– Group A: Check in 12:45 PM, Clinic 1:00 PM-4:00 PM
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 PM
Time Standards:
April 10-11: Comprehensive Breaststroke Racing Camp Time Standards
– Group A: 100 yd Breaststroke: Boys 1:20 and faster, Girls 1:22 and faster
– Group B: 100 yd Breaststroke: Boys 1:21-1:52, Girls 1:23-1:58
August 21-22: Race Strategy Camp: 100’s & 200’s
– Group A: 100 yd Freestyle: Boys 1:03 and faster, Girls 1:04 and faster
– Group B: 100 yd Freestyle: Boys 1:04-1:27, Girls 1:05-1:29
See below for session times and for which group you should register.
Session Times Saturday:
– Group B: Check in 12:30 PM, Clinic 12:45-3:15 PM
– Group A: Check in 3:45 PM, Clinic 4:00-7:00 PM
Session Times Sunday:
– Group B: Check in 9:00 AM, Clinic 9:15 AM-11:45 AM
– Group A: Check in 12:15 PM, Clinic 12:30 PM-3:30 PM
Groups based on your swimmers’ 200 yd freestyle times:
– Group A: Boys 2:18 and faster, Girls 2:20 and faster
– Group B: Boys 2:19-3:06, Girls 2:21-3:19
Groups: Groups will be separated based on your swimmer’s 50 yd freestyle time:
Group A: :29 and faster
Group B: :30 and slower
Session Times:
Level A: Sign in 11am. Clinic 11:15-1:45pm
Level B: Sign in 8:45am. Clinic 9-10:30am
Time sessions follow:
SAVE on Fitter and Faster gear when you purchase registrations!
* Offer valid through December 25th at midnight!
** Gear must be purchased WITH registrations. Add gear to your purchase of registrations.
Session Times – First 6 Camps
Session Times – Boot Camps
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