Big time congratulations to Irish Olympian Shane Ryan on becoming the first swimmer in Ireland's history to break 49 seconds in the 100 Long Course Meter freestyle!

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Lessons as a Clinician

We asked our clinicians what their experience at Fitter and Faster has taught them about swimming… Their answers:     Cammile Adams 2012 Olympian “It’s taught me to fall in love with the [...]

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A Champion’s Favorite Celebratory Meal

We asked elite swimmers what they eat as a post-race celebratory meal. Their answers: Tyler McGill 2012 Olympian   “Meatloaf!”  Katie Meili National Team Member “I love steak with green [...]

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FFT in the News 2013 to 2014

Check out the latest news with Fitter & Faster Fitter and Faster      10/10/2014 FFT October Updates – Read now South Bend, IN        10/09/2014 Beth Winkowski: Just Keep Swimming [...]

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Getting to Know Connor Jaeger

About the Clinician: Connor Jaeger–2012 Olympian in the 1500 meter freestyle– shares his recap of the Santa Clara Grand Prix, his approach to setting goals, maintaining swim-life [...]

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