Goal Setting & Visualization

This episode of #FFTLive was led by five-time Olympian Brett Hawke, Olympian Renzo Tjon-A-Joe, and Elite Clinician Hannah Ferrin.

We went over the power of visualization and how your swimming can be taken to the next level by combining visualization with goal setting! This is a wonderful way to continue to improve your swimming without even using a pool.

While everyone else is at home doing nothing, get ahead by training your mind!

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