Mental Skills You Can Train Right Now

By Fitter and Faster Staff

Recorded: Thursday April 9, 2020 @ 12pm EST
Suggested Audience: Swimmers ages 13 and over, parents, and coaches

What can you do right now that will improve your mental strength and confidence?

This FFT Live was led by Olympic medalist & Licensed Psychotherapist Markus Rogan. Markus is a recipient of the United Nations Medal of Honor and the Director of Sport Psychology for the Brazilian Olympic Team. Other guests include Olympian Brett Hawke,  Machine Head Coach/Owner Dan Jacobs, and Fitter and Faster’s Founder/CEO David Arluck.

Visit fiterandfaster.com/live to register for all of our upcoming webinars! 

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster

Facebook: https://www.facebook.com/fitterandfastertour/