Yoga for Swimmers – Episode 4

By Fitter and Faster Staff

Date & Time: Wednesday April 29, 2020 @ 5pm EST
Suggested Audience: Swimmers of all ages

Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength and flexibility. Grab a mat and a water bottle and get ready to flow!

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