Fast Times w/Jeremy Linn: X-Factor for Success: Athlete Nutrition

By Fitter and Faster Staff

Join our host, Jeremy Linn as he welcomes Olympic Medalist and Nutrition expert, Anita Nall Richesson as they discuss the game-changing aspects of healthy eating for swimming success. Find out why proper nutrition and hydration are key factors for training and competing at a high-level. Learn why making your health a priority by implementing a healthier diet is a critical aspect of long-term success.  Nall-Richesson won a gold medal in the women’s 400 medley relay, a silver medal in the women’s 100 breaststroke, and a bronze in the women’s 200 breaststroke in 1992 at the Barcelona Olympic Games. At the ’92 Olympic Trials, Anita broke the world record in the women’s 200 breaststroke, as a breakout 15-year old star.

This webinar will be recorded for better quality and content; you’ll find the video available right here on this page!

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