Guess the Olympic Athlete from “Then” and “Now” Photos
Our favorite Olympians didn’t just become great overnight! They all began their love for the water at a young age and consistently worked at their craft. Take a look at some [...]
The Final 24 Hours Before RACE TIME!
24:00 The day before your event, try to wake up at roughly the same time that you plan on being up on race day. This lets you do a practice run of your plan for the following day. The goal is [...]
A Champion’s Favorite Celebratory Meal
We asked elite swimmers what they eat as a post-race celebratory meal. Their answers: Tyler McGill 2012 Olympian “Meatloaf!” Katie Meili National Team Member “I love steak with green [...]
Fitter and Faster Relay Start Tips
There is no “I” in Relay Swimming is rarely thought of as a “team sport”. When people think about swimming, they usually conjure up images of a lone swimmer going up and down [...]
