Yoga for Swimmers – Episode 6

By Fitter and Faster Staff

Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver led swimmers through a yoga class designed to help swimmers build strength and flexibility.

Visit fitterandfaster.com/live to register for all of our upcoming webinars! 

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster

Facebook: https://www.facebook.com/fitterandfastertour/