Breaking It Down: The 400 IM

LEARN SECRETS OF FAST WORLD CLASS 400IM SWIMMING FROM TWO USA OLYMPIANS

Date & Time: Wednesday June 3, 2020 @ 4pm EST

Suggested Audience: Swimmers and Coaches

This episode of #FFTLive well be led by Olympic Gold Medalists Tyler Clary and Gunnar Bentz. Learn how Gunnar and Tyler prepare to tackle this grueling event through their insights, drills and [...]

Read More

Fitter and Faster Fuel: Turkey Burgers and Carrot Fries

LEARN HOW TO MAKE A HEALTHY BURGER AND FRIES FOR FAST SWIMMING

Date & Time: Tuesday June 2, 2020 @ 6pm EST

Suggested Audience: Swimmers and Parents

Each week Olympic gold medalist Cierra Runge leads a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! This week Cierra will show us how to [...]

Read More

Online Freestyle Backstroke Course Preview

GAIN A SNEAK PEEK INTO OUR ONLINE FREESTYLE TECHNIQUE COURSES

Date & Time: Tuesday June 2, 2020 @ 4pm EST

Suggested Audience: Swimmers and Parents

In this #FFTLive Broadcast, Elite Clinician John Shebat will give viewers an exclusive look into what his online backstroke technique courses are all about! If you have considered signing up for [...]

Read More

Coaches Corner: Seasonal Planning

PLAN OUT YOUR SEASON INTELLIGENTLY SO THAT YOUR SWIMMERS RACE FAST

Date & Time: Monday June 1, 2020 @ 3pm EST
Suggested Audience: Coaches

This episode of #FFTLive will be led by Head Coach of Victor Swim Club Mike Murray and NOVA Associate Head Coach Norm Wright. Mike and will be discussing with Norm how to plan out your training [...]

Read More

FFT Insider: How to Get Your Pool Opened Back Up

PRESENTING A PLAN TO GET YOUR POOL OPEN AND YOUR TEAM BACK IN THE WATER

Recorded: Monday May 25, 2020

Suggested Audience: Team board members, Coaches, Facility Directors, Aquatics Directors and everyone else interested in helping to get swimmers back in the water.

Read More