Yoga for Swimmers – Episode 5

By Fitter and Faster Staff

GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE

Recorded: Wednesday May 6, 2020 @ 5pm EST
Suggested Audience: Swimmers and Parents

Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver led swimmers through a yoga class designed to help swimmers build strength and flexibility.

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