Fitter and Faster Fuel – Episode 6

By Fitter and Faster Staff

DELICIOUS AND NUTRITIOUS SMOOTHIES!

Recorded: Thursday May 7, 2020 @ 6pm EST
Suggested Audience: Swimmers, parents, and coaches

Each week Olympic gold medalist Cierra Runge leads a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! Watch Cierra cook a meal that any swimmer can make and that is packed with good vitamins and nutrients to fuel the Fitter and Faster Swimmer!

This week we made easy to prepare and nutritious smoothies!

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