Recorded: Thursday May 7, 2020 @ 6pm EST
Suggested Audience: Swimmers, parents, and coaches

Each week Olympic gold medalist Cierra Runge leads a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! Watch Cierra cook a meal that any swimmer can make and that is packed with good vitamins and nutrients to fuel the Fitter and Faster Swimmer!

This week we made easy to prepare and nutritious smoothies!

Visit fitterandfaster.com/live to register for all of our upcoming webinars! 

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster

Facebook: https://www.facebook.com/fitterandfastertour/