The Ready Room: The Importance of Strength Training in Swimming

By Fitter and Faster Staff

LEARN WHY ADDING STRENGTH TRAINING WILL TAKE YOUR SWIMMING TO THE NEXT LEVEL

In this #FFTLive Broadcast, Olympian and Olympic Coach Brett Hawke discussed with Elite Coach Ben Lee about how and why the best athletes in the world add strength training to their fitness programs. Viewers also learned about other opportunities that Fitter and Faster offers to make you stronger and faster!

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