PLAN OUT YOUR SEASON INTELLIGENTLY SO THAT YOUR SWIMMERS RACE FAST

This episode of #FFTLive was led by Head Coach of Victor Swim Club Mike Murray and NOVA Associate Head Coach Norm Wright.

Mike and Norm discussed how to plan out your training season so that the absolute maximum performance can be experience at the end of the season when it counts!

Coaches were invited to join, learn and participate in this conversation.

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