Fitter and Faster Fuel – Episode 5

By Fitter and Faster Staff

This week Olympic gold medalist Cierra Runge led a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! Watch Cierra cook a meal that any swimmer can make and that is packed with good vitamins and nutrients to fuel the Fitter and Faster Swimmer!

This week we prepared a stuffed pepper dish!

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