Fitter and Faster Fuel: Egg BLT’s

By Fitter and Faster Staff

LEARN HOW TO MAKE A MEAL TO FUEL YOUR SWIMMING

Fitter and Faster’s resident nutrition expert Cierra Runge showed us how to make a quintessential dish, the egg BLT!

One of the most popular questions at our clinics is often “what’s a healthy meal,” Cierra shared this great recipe for fueling your morning workout or competition.

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