The Pyramid of Achievement

About the Authors: Markus Rogan won two Olympic medals and broke two world records during his swimming career.  He carried the flag for Austria at the opening ceremony of the London Olympic Games [...]

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An Olympian’s Biggest Laugh

We asked a few Olympians when they have laughed the hardest during practice. Their answers: Julia Smit 2008 Olympian  “My first week at Stanford we did this relay after practice. At one end of [...]

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7 Things That Scare Swimmers

By: Jayme Deerwester, FitterandFaster.com When it comes to putting a fright into swimmers, zombies and ghosts have nothing on these terrors: 1.  Your first 200 fly or 400 IM race. Practicing the [...]

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Getting Faster by Watching Video

About the Author: Chelsea White was a former USA Swimming Communications Intern. (Article re-printed with exclusive permission from USA Swimming) Using Video as a Tool to Improve When it comes to [...]

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I am Just Like You

Pursuing the Dream There’s a young swimmer on every single pool deck around the country that decided that they were going to finally take a leap of faith and join the local swim team.  Arriving [...]

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