Why does College Prep matter? The college process can feel overwhelming—especially when you’re trying to juggle academics, swimming, recruiting, and everything in between. Over the years, I’ve [...]

Olympic swimmer Scott Weltz and National Champion Laura Sogar describe and demonstrate a fast and effective starting technique for racing starts in swimming.

Participant Improvement One key way to make sure Fitter Swim Camps continue to improve all the time is to seek constructive feedback after each clinic.  So, since our inception in 2009, we have [...]

Thank You For Your Votes! Fitter and Faster and the American Swimming Coaches Association are delighted to announce this year’s Age Group Coach of the Year Top 10 Finalists. What a group of [...]

Emma Myers, 12 years old, and four-time Fitter and Faster alum, recently finaled  at the Wisconsin Sectionals in both the 100 and 200 breast! What a fantastic feat for such a young swimmer!