Swimming Fast in Rural America Chris Everett is the Head Coach of Mercury Swimming, located in the Southern Tier of New York State, made up of mostly-rural, agriculturally based communities. [...]

1. Productive, successful people commit themselves to the cultivating their time management.  For swimmers who balance the rigors of school with the requirements for swimming – the struggle is [...]

Leading with Passion TJ Day is the Head Coach of STAR Swimming in Buffalo, NY. Day has been coaching at all levels for over 15 years, and most recently spent 4 years as the assistant swim coach [...]