Breaking Down Backstroke

By Fitter and Faster Staff

Recorded: Monday April 6, 2020 @ 4pm EST
Suggested Audience: Swimmers and Coaches

Olympic gold medalist Tyler Clary and Olympian Christopher Reid will be breaking down the technique required to swim backstroke at an elite level. They will go over body position, the arm pull, rotation, and kick to help participants deepen their understanding of backstroke technique and how they can improve their own technique!

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