LEARN HOW TO COOK A MEAL THAT WILL RESULT IN FAST SWIMS AND GREAT PRACTICES

Each week Olympic gold medalist Cierra Runge will be leading a cooking show focused on teaching swimmers all about good nutrition habits to perform at their best! Watch Cierra cook a meal that any swimmer can make and that is packed with good vitamins and nutrients to fuel the Fitter and Faster Swimmer!

Visit fitterandfaster.com/live to register for all of our upcoming webinars! 

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