A STOUT COACHES MIND WILL KEEP SWIMMERS SWIMMING FAST In this episode of #FFTLive, our host and Victor Swim Club Head Coach Mike Murray and New Trier Swim Club’s Alexis Keto discussed [...]

3-time Australian Olympian (1992, 1996, 2000) 3-time Olympic medalist. All time bad ass. NICOLE LIVINGSTONE!

Brett speaks with swimming prodigy, Ian Thorpe! What makes a champion? What is it like being a World Champion at 15 years old? The level of expectation and pressure leading into the Sydney [...]

Arianna Vanderpool-Wallace, Elvis Burrows, and Jewels Harris discuss George Floyd’s murder, the resulting Black Lives Matter protests, and what it’s like growing up as one of the few [...]

Brett speaks with Alice Tait formerly known as Alice Mills! They talk about… Living in Brisbane, Australia with her husband British swimmer Gregor Tait and their two young boys. Her [...]

Brett speaks with ISHOF Honor Swimmer, the Dragon Slayer, Duncan Armstrong! Living in beautiful Southeast Queensland. Family man. 3 kids. High performance podcast. “Wearing the green and [...]

LEARN WHAT TRAINING ENERGY SYSTEMS ARE AND HOW TO EFFECTIVELY APPLY THEM In this episode of #FFTLive, World renowned coach and Olympic Legend Jon Urbanchek joined the show! Jon is famous for his [...]

CREATIVE GAMES AND CHALLENGES TO GET THE BEST OUT OF YOUR TEAM ATMOSPHERE This episode of #FFTLive was led by Head Coach of Victor Swim Club Mike Murray and Penn Charter Aquatic Club Head Coach [...]

In this #FFTLive Broadcast, Olympian and Elite Clinician Kim Vandenberg will give viewers an exclusive look into what her online butterfly technique courses are all about! If you have considered [...]

WANT TO MAKE AN EASY PRE-PRACTICE OR SWIM MEET SNACK THAT WILL HELP YOU SWIM FAST? Fitter and Faster’s resident nutrition expert Cierra Runge showed us how to prepare overnight oats – [...]