Recorded: Thursday April 9, 2020 @ 2:00pm EST
Suggested Audience: Swimmers ages 9-12

Each week Olympic gold medalist Tyler Clary and Strength and Conditioning Coach Lee Sommers will be leading a Live Broadcast workout for specific age groups to build strength, stability, AND flexibility without having to leave your home.

Grab a space on the floor and get ready to do some swimming specific dryalnd!

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster

Facebook: https://www.facebook.com/fitterandfastertour/