Recorded: Friday April 10, 2020 @ 2:00pm EST
Suggested Audience: Swimmers ages 9-12

Each week Olympic gold medalist Tyler Clary and Strength and Conditioning Coach Lee Sommers will be leading a Live Broadcast workout for specific age groups to build strength, stability, AND flexibility without having to leave your home.

Grab a space on the floor and get ready to do some swimming specific dryalnd!

Be sure to follow us on social media to stay up to date on all future #FFTLive

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