When Olympic medalist Caroline Burckle was awarded the NCAA Female Swimmer of the Year award in 2008, she was in the peak of her career as an athlete. Today, she shares how life after swimming gave her another chance to excel and discover herself.

In this episode Inside with Brett Hawke, Caroline dives into the obstacles she overcame while pursuing her Olympic dreams. She highlights the importance of personal well being and why mental health is fundamental to the success of any athlete. Listen in to hear how she’s helping young athletes manage their own well being and all the ways she’s been able to move decisively towards living her best life.

Key Takeaways:

• How Caroline Burckle has approached life after swimming.
• What she has learned from her career as an Olympic medalist.
• The work she’s doing today to help young athletes.