How did Annie Lazor go from being a good swimmer in unofficial retirement to becoming an Olympic gold hopeful in the span of 15 months?

In today’s episode, she shares what brought her back to the water and how she worked to get herself back in the physical and mental shape needed to become a Short Course World champion. Hear what she’s learned from working with breaststroke champion Lilly King and her insights on the work ethic and mental outlook needed to make her comeback worthwhile.

“I didn’t want to be the one that looked back in five years, ten years wondering what if?” – Annie Lazor [07:31]

Key Takeaways:

• Annie Lazor’s path to becoming a world champion.
• Training adjustments that had an impact on her performance.
• How her environment shaped her work ethic.