Oak Forest, IL
Sun, May, 20 2018
Oak Forest High School
15201 Central Avesnue, Oak Forest, IL 60452
Learn the key components to swimming a fast and efficient breaststroke AND breaststroke pullout with Olympian Clark Burckle! He will teach you the technique that you need to know in order to take your breaststroke races to the next level!
Clark will teach two sessions for swimmers of all ages and abilities
Breaststroke like a BEAST
200 Breaststroke Olympian Clark Burckle is a master of perfect technique. He has a gift for articulating how to swim more efficiently and faster to swimmers of all ages. Learn from the key components to a faster breaststroke race. You'll be amazed at how much you improve!
- BREASTSTROKE: Breaststroke is the most challenging stroke to master. The techique in breaststroke requires an efficient pull, a powerful kick, proper timing, and an aggressive attack forward each stroke. Olympian in breaststroke Clark Burckle will help each participant understand what perfect form feels like and he will also teach them drills and exercises to practice these skills.
- BREASTSTROKE PULLOUTS: A strong body line, good timing, and powerful movements are all required for a good breaststroke pullout. The fastest swimmers in the world know the keys to rocketing through the water at incredible speeds and getting the most out of each movement so that they can breakout ahead of the competition. Practice this challenging and athletic skill and drop time with Clark!
LEARN TECHNIQUE FOR FASTER AND EFFICIENT SWIMMING
Swim with and learn from one of Fitter and Faster's ELITE Clinicians! Hear what he thinks about, practice the drills that he does every day, and gain a better understanding of proper techqniue.
WATCH THE CLINICIAN
Observe the Clark demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast technique. These drills will be great tools so that you can continuously improve your technqiue.
PUT YOUR SKILLS TO THE TEST
Watch one of the best swimmers in the world swim at top speed - achieved by practicing the same drills he will teach you. Then, have the opportunity to swim ALL OUT and put your newly developed skills to the test of fatigue!
Swimmers and parents are invited to ask questions during a Q&A session. Gain insight into an elite athlete's training regimen, diet and nutrition, and recovery tactics.
Take a photo while wearing Clark's medals, get autographs, and receive a gift from our sponsors!