FFT LIVE!

Join our live audience!

Swimmers, parents and coaches, register for any (or all) of our live webcasts. Each program is focused on different aspects of swimming!

As a live audience member you can ask questions, participate in polls, and interact with experts in the sport and your peers!

WIN: ONE ATTENDEE at each of our FREE Webcasts for the week of May 25 – May 29 will receive a FREE Spiky 2 Backpack by Arena!

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Sign up for the FREE Webcasts below! 

FFT Insider: DC Legends of Swimming

(Sunday, May 31 @ 4pm EST)

Suggested audience

Swimmers, Parents and Coaches

Led by:

Olympic Legends Jeremy Linn, Tim Kelly, Sergio Lopez, Mike Barrowman, Michelle Griglone and Roque Santos

CATCH UP WITH SOME OF THE BEST SWIMMERS IN HISTORY FROM THE DC AREA

Join this awesome panel discussion as we catch up with some of the best athletes in swimming history who have come from the DC area!

Coaches Corner: Seasonal Planning

(Monday, June 1 @ 3pm EST)

Suggested audience

Coaches

Led by:

Victor Swim Club Head Coach Mike Murray

PLANNING YOUR SEASON WITH A PURPOSE

Coaches are invited to join this discussion about planning out a training season to gain the maximum possible benefit when it counts!
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Online Backstroke Technique Course Preview

(Tuesday, June 2 @ 4pm EST)

Suggested audience

Swimmers, Parents and Coaches

Led by:

Olympic Gold Medalist Tyler Clary and Elite Clinician John Shebat

GAIN A SNEAK PEEK INTO ONE OF OUR ONLINE COURSES

Come and see what it is like in our online technique courses! We will go over good and bad technique along with ways to fix mistakes.

Fitter & Faster Fuel: Turkey Burgers and Carrot Fries

(Tuesday, June 2 @ 6pm EST)

Suggested audience

Swimmers and Parents

Led by:

Olympic Gold Medalist Cierra Runge

TURKEY BURGERS AND CARROT FRIES

Join us to watch and learn as Cierra Runge teaches us how to prepare healthy turkey burgers and carrot fries!
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Breaking It Down: The 400 IM

(Wednesday, June 3 @ 4pm EST)

Suggested audience

Swimmers and Coaches

Led by:

Olympic Gold Medalists Tyler Clary and Gunnar Bentz

HOW TO TRAIN FOR AND EXECUTE A WORLD CLASS 400IM

Learn from World Class 400 IM’er Gunnar Bents who will be joined by Tyler Clary how to take your 400 IM to the next level through drills and sets!

Coaches Corner: Race Pace Training - What It Is and How to Use It

(Monday, June 8 @ 3pm EST)

Suggested audience

Coaches

Led by:

Victor Swim Club Head Coach and Show Host Mike Murray with Sandpiper's CEO Ron Aitken

RACE PACE TRAINING AND HOW IT IS APPLIED

Mike and Ron will be discussing what Race Pace Training is and how to effectively use it!

Coaches are invited to join, learn and participate in this conversation.

Fitter & Faster Fuel: Parfaits with Homemade Granola

(Tuesday, June 9 @ 6pm EST)

Suggested audience

Swimmers and Parents

Led by:

Olympic Gold Medalist Cierra Runge

PARFAITS WITH HOMEMADE GRANOLA….YUM!

Join is in an interactive presentation on how to make this easy to prepare and delicious meal. This is healthy and easy to digest fuel that can be easily packed for a swim meet!