Past Clinic: Elite Video Analysis

Princess Anne Rec Center
1400 Nimmo Pkwy, Virginia Beach, VA 23456

A description of what was covered at this past clinic is below the upcoming clinics.

Upcoming Swim Clinics and Camps

Within 250 miles of Virginia Beach, VA.

Starting Dec 27, 2024

Warrenton Area Recreational Facility (WARF)

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Starting Dec 28, 2024

Greensboro College Reynolds Family Student Life Center

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Starting Dec 28, 2024

Burkwood Swim and Racquet Club (Lower Pool - Bubble)

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Starting Jan 11, 2025

Big Spring High School Natatorium

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Starting Feb 08, 2025

Mercer County Community College

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Starting Feb 08, 2025

Life Time Athletic - Fort Washington

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Starting Mar 16, 2024

Jeff Rouse Swim and Sport Center

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Starting Mar 16, 2024

Jeff Rouse Swim and Sport Center

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Past Clinic

Introduction

ELITE VIDEO ANALYSIS! 

Fitter & Faster is producing an Elite Video Analysis Session on March 18, 2023 in Virginia Beach, VA!

You can get the same video analysis as the Pros! Competitive age group swimmers and adults will have their strokes professionally filmed at strategic angles below the surface! Plus, have your video analyzed with voice over and graphics on the actual video by Scott Colby, a former Performance Development Advisor for USA Swimming! Scott Spent 13 years interacting with athletes and coaches at USA Swimming Championship meets providing feedback and detailed video analysis of strokes and races.

Scroll down for more details on Elite Video Analysis as well as an informative video that provides an overview of what you can expect during this camp!

SESSION INFORMATION 

  • Depending on the number of strokes you are getting recorded, your session time will run between 5 and 15 minutes
  • You will receive an email a week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed.
  • Swimmer's scheduled time will be between 11 am and 4 pm
  • Elite Video Analysis is for ALL swimmers ages 8 & Over, including adults!

 

Suggested Participants

This camp is designed for competitive swimmers of ALL ages and abilities. You will receive an email a week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed.

Curriculum

ELITE VIDEO ANALYSIS - March 18, 2023

Since so much of the stroke happens below water - it is incredibly important to see what's going on below the surface! This is your opportunity to get beautiful footage of your stroke and get analysis from an expert... and you can review with your coach as well!

  • SIGN UP: Select to have one stroke filmed. Or, SAVE by choosing to have two, or all four strokes filmed. The "multi-stroke options" can not be split between more than one swimmer.
  • ORDER NUMBER: You will receive an e-mail a week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed. Please retain your order number - this is how swimmers will be identified on that schedule.
  • ARRIVING AT THE POOL: When you arrive at the pool, you will be greeted by Fitter and Faster staff who will provide you instructions on the filming process.
  • WARMING UP: Participants will have an opportunity to warm up before filming.
  • FILMING: Our camera operator will have each swimmer swim two 25s at a strong pace of each stroke purchased (1 stroke or all 4 strokes). The filming of each stroke should take about three minutes. The video will capture a side angle and a front angle to get an accurate view of your swimmer's technique.
  • ANALYSIS: Our Fitter and Faster expert will use a video analysis application to record their comments on your technique. They will use slow motion, pause the video at specific points, and draw on the swimmer's video all while explaining where opportunities for improvement are. Each stroke will have approximately 3 to 5 minutes of expert commentary that you can review with your coaches at home!
  • DRILL RECOMMENDATIONS: You will receive recommendations for drills to correct the technique of each swimmer.
  • TIMELINE: All videos will be analyzed and returned within 14 days of the camp. The analyzed videos along with the original video will be sent via email for you to keep!

Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!

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