Interactive Online Swim Programs

Browse upcoming online small-session, INTERACTIVE COURSES that are led by elite expert instructors to improve your swimming and fitness.

Advanced Performance Online Butterfly Technique Course: Ages 12 & 13

May 11, 2020
Butterfly

Sign up for a 4 week, 8 class BUTTERFLY course with Olympic medalist Kim Vandenberg studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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High Performance Online Butterfly Technique Course: Ages 9-11

May 11, 2020
Butterfly

Sign up for a 4 week, 8 class BUTTERFLY course with Olympic gold medalist Tyler McGill studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Elite Performance Online Butterfly Technique Course: Ages 14 & Over

May 11, 2020
Butterfly

Sign up for a 4 week, 8 class BUTTERFLY course with Olympic medalist Kim Vandenberg studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Elite Performance Online Freestyle Technique Course: Ages 14 & Older

May 12, 2020
Freestyle

Sign up for a 4 week, 8 class FREESTYLE course with Olympic gold medalist Clark Smith studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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High Performance Online Breaststroke Technique Course (Ages 9-11)

May 12, 2020
Breaststroke

Sign up for a 4 week, 8 class BREASTSTROKE course with World Champion Annie Lazor studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Advanced Performance Online Backstroke Technique Course: Ages 12 & 13

May 12, 2020
Backstroke

Sign up for a 4 week, 8 class BACKSTROKE course with National Champion John Shebat studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Advanced Performance Online Breaststroke Technique Course (Ages 12 & 13)

May 13, 2020
Breaststroke

Sign up for a 4 week, 8 class BREASTSTROKE course with World Champion Annie Lazor studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Advanced Performance Online Freestyle Technique Course: Ages 12 & 13

May 14, 2020
Freestyle

Sign up for a 4 week, 8 class FREESTYLE course with Olympic gold medalist Clark Smith studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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High Performance Online Backstroke Technique Course: Ages 9-11

May 14, 2020
Backstroke

Sign up for a 4 week, 8 class BACKSTROKE course with National Champion Amy Bilquist studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Elite Performance Online Breaststroke Technique Course: Ages 14 & Over

May 14, 2020
Breaststroke

Sign up for a 4 week, 8 class course studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance Online Backstroke Technique Course: Ages 14 & Over

May 15, 2020
Backstroke

Sign up for a 4 week, 8 class BACKSTROKE course with National Champion John Shebat studying and visualizing technique to be better prepared to swim fast when you get back in the pool!

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Strength and Athleticism Programs for Swimmers: Ages 10 & Under

May 18, 2020
Dryland Strength & Conditioning

Train with Strength and Conditioning Coach Atiba Wade every week for 4 weeks and walk away a better athlete!

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Strength and Athleticism Programs for Swimmers: Ages 11 & 12

May 19, 2020
Dryland Strength & Conditioning

Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!

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Strength and Athleticism Programs for Swimmers: Ages 13 & 14

May 20, 2020
Dryland Strength & Conditioning

Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!

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Strength and Athleticism Programs for Swimmers: Ages 15 & Over

May 22, 2020
Dryland Strength & Conditioning

Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!

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High Performance 2 Week Butterfly Technique Course: Ages 9-11

May 25, 2020
Butterfly

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance 2 Week Breaststroke Technique Course: Ages 14 & Over

May 25, 2020
Breaststroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Advanced Performance 2 Week Butterfly Technique Course: Ages 12 & 13

May 25, 2020
Butterfly

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance 2 Week Backstroke Technique Course: Ages 14 & Over

May 26, 2020
Backstroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Advanced Performance 2 Week Breaststroke Technique Course: Ages 12 & 13

May 26, 2020
Breaststroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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High Performance 2 Week Backstroke Technique Course: Ages 9-11

May 26, 2020
Backstroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Advanced Performance 2 Week Freestyle Technique Course: Ages 12 & 13

May 27, 2020
Freestyle

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance 2 Week Butterfly Technique Course: Ages 14 & Over

May 27, 2020
Butterfly

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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High Performance 2 Week Freestyle Technique Course: Ages 9-11

May 28, 2020
Freestyle

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Advanced Performance 2 Week Backstroke Technique Course: Ages 12 & 13

May 28, 2020
Backstroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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High Performance 2 Week Breaststroke Technique Course: Ages 9-11

May 29, 2020
Breaststroke

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance 2 Week Freestyle Technique Course: Ages 14 & Over

May 29, 2020
Freestyle

Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!

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High Performance Online Technique Courses: Ages 9-11

Jun 08, 2020
BackstrokeBreaststrokeButterflyFreestyle

Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!

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Advanced Performance Online Technique Courses: Ages 12 & 13

Jun 08, 2020
BackstrokeBreaststrokeButterflyFreestyle

Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!

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Elite Performance Online Technique Courses: Ages 14 & Older

Jun 08, 2020
BackstrokeBreaststrokeButterflyFreestyle

Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!

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High Performance Online Start & Turn Technique Courses: Ages 9-11

Jun 08, 2020
StartsTurns

Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!

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Advanced Performance Online Start & Turn Technique Courses: Ages 12 & 13

Jun 08, 2020

Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!

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Yoga Program for Swimmers: Ages 12 & Under

Jun 08, 2020
Dryland Strength & Conditioning

Sign up for this 4 week, 8 workout yoga program designed to help swimmers develop strength, stability, and flexibility!

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Elite Performance Online Start & Turn Technique Courses: Ages 14 & Over

Jun 09, 2020
Backstroke StartsStartsTurns

Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!

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Yoga Program for Swimmers: Ages 13 & Over

Jun 10, 2020
Dryland Strength & Conditioning

Sign up for this 4 week, 8 workout yoga program designed to help swimmers develop strength, stability, and flexibility!

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Upcoming Online Events

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Past Clinics