Interactive Online Swim Programs
Browse upcoming online small-session, INTERACTIVE COURSES that are led by elite expert instructors to improve your swimming and fitness.
Advanced Performance Online Butterfly Technique Course: Ages 12 & 13
May 11, 2020Butterfly
Sign up for a 4 week, 8 class BUTTERFLY course with Olympic medalist Kim Vandenberg studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
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High Performance Online Butterfly Technique Course: Ages 9-11
May 11, 2020Butterfly
Sign up for a 4 week, 8 class BUTTERFLY course with Olympic gold medalist Tyler McGill studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
More infoElite Performance Online Butterfly Technique Course: Ages 14 & Over
May 11, 2020Butterfly
Sign up for a 4 week, 8 class BUTTERFLY course with Olympic medalist Kim Vandenberg studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
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Elite Performance Online Freestyle Technique Course: Ages 14 & Older
May 12, 2020Freestyle
Sign up for a 4 week, 8 class FREESTYLE course with Olympic gold medalist Clark Smith studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
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High Performance Online Breaststroke Technique Course (Ages 9-11)
May 12, 2020Breaststroke
Sign up for a 4 week, 8 class BREASTSTROKE course with World Champion Annie Lazor studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
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Advanced Performance Online Backstroke Technique Course: Ages 12 & 13
May 12, 2020Backstroke
Sign up for a 4 week, 8 class BACKSTROKE course with National Champion John Shebat studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
More infoAdvanced Performance Online Breaststroke Technique Course (Ages 12 & 13)
May 13, 2020Breaststroke
Sign up for a 4 week, 8 class BREASTSTROKE course with World Champion Annie Lazor studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
More infoAdvanced Performance Online Freestyle Technique Course: Ages 12 & 13
May 14, 2020Freestyle
Sign up for a 4 week, 8 class FREESTYLE course with Olympic gold medalist Clark Smith studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
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High Performance Online Backstroke Technique Course: Ages 9-11
May 14, 2020Backstroke
Sign up for a 4 week, 8 class BACKSTROKE course with National Champion Amy Bilquist studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
More infoElite Performance Online Breaststroke Technique Course: Ages 14 & Over
May 14, 2020Breaststroke
Sign up for a 4 week, 8 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoElite Performance Online Backstroke Technique Course: Ages 14 & Over
May 15, 2020Backstroke
Sign up for a 4 week, 8 class BACKSTROKE course with National Champion John Shebat studying and visualizing technique to be better prepared to swim fast when you get back in the pool!
More info
Strength and Athleticism Programs for Swimmers: Ages 10 & Under
May 18, 2020Dryland Strength & Conditioning
Train with Strength and Conditioning Coach Atiba Wade every week for 4 weeks and walk away a better athlete!
More infoStrength and Athleticism Programs for Swimmers: Ages 11 & 12
May 19, 2020Dryland Strength & Conditioning
Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!
More infoStrength and Athleticism Programs for Swimmers: Ages 13 & 14
May 20, 2020Dryland Strength & Conditioning
Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!
More infoStrength and Athleticism Programs for Swimmers: Ages 15 & Over
May 22, 2020Dryland Strength & Conditioning
Train with Strength and Conditioning Coach Atiba Wade twice a week for 4 weeks and walk away a better athlete!
More infoHigh Performance 2 Week Butterfly Technique Course: Ages 9-11
May 25, 2020Butterfly
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
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Elite Performance 2 Week Breaststroke Technique Course: Ages 14 & Over
May 25, 2020Breaststroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoAdvanced Performance 2 Week Butterfly Technique Course: Ages 12 & 13
May 25, 2020Butterfly
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoElite Performance 2 Week Backstroke Technique Course: Ages 14 & Over
May 26, 2020Backstroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoAdvanced Performance 2 Week Breaststroke Technique Course: Ages 12 & 13
May 26, 2020Breaststroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoHigh Performance 2 Week Backstroke Technique Course: Ages 9-11
May 26, 2020Backstroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
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Advanced Performance 2 Week Freestyle Technique Course: Ages 12 & 13
May 27, 2020Freestyle
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoElite Performance 2 Week Butterfly Technique Course: Ages 14 & Over
May 27, 2020Butterfly
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoHigh Performance 2 Week Freestyle Technique Course: Ages 9-11
May 28, 2020Freestyle
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoAdvanced Performance 2 Week Backstroke Technique Course: Ages 12 & 13
May 28, 2020Backstroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoHigh Performance 2 Week Breaststroke Technique Course: Ages 9-11
May 29, 2020Breaststroke
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoElite Performance 2 Week Freestyle Technique Course: Ages 14 & Over
May 29, 2020Freestyle
Sign up for a 2 week, 4 class course studying and visualizing technique to be better prepared to get back in the pool!
More infoHigh Performance Online Technique Courses: Ages 9-11
Jun 08, 2020BackstrokeBreaststrokeButterflyFreestyle
Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!
More infoAdvanced Performance Online Technique Courses: Ages 12 & 13
Jun 08, 2020BackstrokeBreaststrokeButterflyFreestyle
Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!
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Elite Performance Online Technique Courses: Ages 14 & Older
Jun 08, 2020BackstrokeBreaststrokeButterflyFreestyle
Sign up for 4 week, 8 class technique courses studying and visualizing technique to be better prepared to get back in the pool!
More infoHigh Performance Online Start & Turn Technique Courses: Ages 9-11
Jun 08, 2020StartsTurns
Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!
More infoAdvanced Performance Online Start & Turn Technique Courses: Ages 12 & 13
Jun 08, 2020Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!
More infoYoga Program for Swimmers: Ages 12 & Under
Jun 08, 2020Dryland Strength & Conditioning
Sign up for this 4 week, 8 workout yoga program designed to help swimmers develop strength, stability, and flexibility!
More infoElite Performance Online Start & Turn Technique Courses: Ages 14 & Over
Jun 09, 2020Backstroke StartsStartsTurns
Sign up for this technique course studying and visualizing start and turn technique to be better prepared to get back in the pool!
More infoYoga Program for Swimmers: Ages 13 & Over
Jun 10, 2020Dryland Strength & Conditioning
Sign up for this 4 week, 8 workout yoga program designed to help swimmers develop strength, stability, and flexibility!
More infoUpcoming Online Events
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