My daughter is 11 and participated in the 13 and over clinic. She was nervous at first, but then ended up leading the pack at the clinic. She has loved the sport since she was 6 years old. She had a meet the following day and dropped .7 off of her 50 free. She just missed breaking a 27 in the 50 free by .1. She also dropped a full second in the 100 and said the coaches tips for racing the 100 really helped. She went a 1:02 and wanted to do it again. I know with more confidences she will continue to grow. – Tracie Tegel Stewart in Norwalk, OH