West Grove, PA
Rock The Blocks
Sun, Jun, 10 2018
880 Old Baltimore Pike, West Grove, PA 19390
An effective start can be the difference between winning and losing. Most swimmers, no matter their age or skill level can find a lot of time to drop in their start. At this swim clinic swimmers will learn to get off blocks with more speed and power with Olympic Gold Medalist and FFT Veteran Clinician Tyler Clary! Participants will learn techniques to improve their dive, underwater dolphin kicking, and breakouts with one of the fastest swimmers and best teachers in the WORLD!
SIGN UP: Tyler will lead two sessions designed for competitive swimmers of all ages and ability levels:
Starts, Underwater Dolphin Kicking, and Breakouts
Blast off the blocks, into underwater dolphin kick, and breakout ahead of the competition at this swim clinic designed to help competitive swimmers improve upon the key details that are essential to swimming fast and improving their times. Olympic gold medalist Tyler Clary will teach all participants the drills that they need to practice to master these skills.
- DIVE: Get off the blocks faster and with more speed and power by learning the techniques of Tyler Clary! Your swimmer will learn to set up on the blocks in a position that will allow them to explode forward. Make sure to be fuly engaged in the air as you throw your hands forward into a tight streamline. Your swimmer will learn drills and exercises that will help make them faster at this clinic!
- UNDERWATER DOLPHIN KICKING: The fastest swimmers in the world dolphin kick off of their walls and breakout ahead of the competition. It's not as hard as you think. Tyler will help swimmers improve their technqiue as well as commit to a number of kicks off of every wall so that they can imporve their underwaters now as well as in the future.
- BREAKOUTS: Learn how to cary momentum from the underwater dolphin kicks into the breakout by timing the first stroke and staying streamlined. Your swimmer will practice keeping their head down and it'll make a big difference in their breakout!
Swimmers and parents are invited to ask Tyler questions during a Q&A session. Gain insight into his training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIAN
Observe Tyler swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Swimmers will get to practice what they've learned by taking their stroke to your top speed with one of the best swimmers in the world! They'll work on holding onto their form while challenging themselves.
Take a photo while wearing Tyler's medals, get autographs, and a gift from TYR Sport!