Pittsburgh, PA

High Performance IM Transitions and Breakouts

Wed, Aug, 01 2018

Pittsburgh, PA

Get ahead of the competition at this High Performance Swim Clinic focusing on teaching you the proper technique for FASTER IM Transitions AND Breakouts! Work with our Elite FFT Clinician (to be announced) to learn the drills and skills to improve. There will be three sessions designed for competitive swimmers of all ages and ability levels:
  • Ages 10-12
  • Ages 13 & Over
Date and Times are TBA Reserve your spot! Space is limited!

CURRICULUM: IM Transitions and Breakouts

This swim clinic designed to help swimmers of all ages improve upon the key details that are essential to swimming a fast IM and improving your breakouts. Our Elite FFT Clinician will teach all participants the drills that they practice to master these skills.
  • FLIP TURNS: Learn to carry your momentum through the turn to get ahead of the competition every wall. Our elite clinician will demonstrate what it looks like to have discipline and focus when executing a proper flip turn. Practice drills and exercises to help you master this athletic skill.
  • BREAKOUTS: Carrying the speed from your underwaters into the first stroke cycle is crucial for maintaining momentum. Learn the key components of a breakout that will make you more confident during a race!
  • IM TRANSITIONS: The backstroke to breaststroke crossover turn has made headlines lately with even the top swimmers getting disqualified for doing it incorrectly. Out Elite FFT Clinician will ensure that participants are aware of the rules and able to execute the crossover turn FAST and EFFICIENTLY.

ASK QUESTIONS: Swimmers and parents are invited to ask our elite FFT clincian questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics. WATCH THE CLINICIAN: Observe our elite FFT clincian swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming. PUT YOUR SKILLS TO THE TEST: Practice what you've learned by taking your stroke to your top speed with one of the best swimmers in the world! Hold on to your form while having the opportunity to challenge yourself Take a photo while wearing our elite FFT clincian's medals, get autographs, and a gift from TYR Sport! Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!