Concord, NH

Past Clinic: High Performance Flip Turns, Open Turns, Breaststroke Pullouts, and Finishes

Sun, Oct, 07 2018

Concord YMCA
15 North State Street, Concord, NH 03301

Upcoming Swim Clinics and Camps

A description of what was covered at this past clinic is below the upcoming clinics.

This swim clinic has already occurred. Below is a list of future clinics happening within 250 miles of Concord, NH. The description of this clinic is continues below.

Utica College Harold T. Clark Athletic Center

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Dedham Health & Athletic Complex

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Shimon and Sara Birnhaum Jewish Community Center

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Past Clinic

Event Detail

Your swimmer has a huge opportunity to drop time at every wall. At this high performance swim clinic, your swimmer will learn technique for faster flip turns, open turns, breaststroke pullouts and finishes from Olympic gold medalist Tyler Clary. Your swimmer, no matter their ability level, will get lots of valuable feedback and leave the clinic better prepared to race faster.

Suggested Participants

Take Advantage of Early Bird Pricing – Prices rise as the clinic gets closer

Tyler will be in the water for two sessions designed for swimmers of all ages and ability levels:

Curriculum

Flip Turns, Open Turns, Breaststroke Pullouts, and Finishes

This swim clinic is designed to help competitive swimmers improve key details essential to racing fast and dropping time. Olympic gold medalist Tyler Clary will teach all participants the drills they need to practice to master these skills through instruction, demonstration, drills, and individual feedback

  • OPEN TURNS: Most swimmers don't know the techniques needed for a fast open turn! Extra movements are added and slow swimmers down. Keep it simple by spinning backwards, keeping your elbows in close and your chin tucked. If you listen closely to Tyler, he will show you how he became so fast through the turn and share that knowledge with you.
  • FLIP TURNS: Learn to carry your momentum through the turn to get ahead of the competition every wall. Use your core and your arms to get through the turn and then plant your feet on the wall for a powerful pushoff in the perfect streamline. Tyler is a Olympic gold medalist due to his discipline and focus when executing a proper flip turn. Practice drills and exercises to help you master this athletic skill.
  • BREASTSTROKE PULLOUTS: The best breaststrokers are faster under the water than on the surface! Learn the components and sequence of movements that make up a fast underwater breaststroke pullout from Olympic gold medalist Tyler Clary. With the proper body position and timing, a swimmer's pullout will take them almost to the other side of the pool faster than you could imagine!
  • FINISHES: Races can be won and lost by hundredths of a second. Many races come down to the very last stroke. Your swimmer will learn how to drive their legs, elongate their arms, and keep their head down so that when it comes to close races, your swimmer always comes out on top.

ASK QUESTIONS

Swimmers and parents are invited to ask Tyler questions during a Q&A session. Gain insight into his training regimen, diet and nutrition, and recovery tactics.

WATCH THE CLINICIAN

Observe Tyler swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.

PUT YOUR SKILLS TO THE TEST

Practice what you've learned by taking your stroke to your top speed with one of the best swimmers in the world! Hold on to your form while having the opportunity to challenge yourself.

Take a photo while wearing Tyler's medals, get autographs, and a gift from TYR Sport!

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