Competitive Enrichment Swim Clinic (Ages 7 to 9)
McFarland Community Pool
5103 Farwell St,
McFarland,
WI 53558
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Introducción
COMPETITIVE ENRICHMENT SWIM CLINIC: Fitter & Faster is producing a 2-hour swim clinic at the McFarland Community Pool in McFarland, Wisconsin on April 26, 2025. This clinic will focus on starts, underwaters & breakouts for pre-competitive level swimmers age 7 to 9 years old. This exciting and engaging clinic is designed to help young swimmers build foundational competitive skills, boost their confidence, and foster a lifelong love for swimming!
Limited Spots Available: Sessions are limited to 20 participants, ensuring individualized attention and optimal learning.
Scroll down for curriculum details!
SESSION START TIME: Check in 8:45 AM, Camp 9-11 AM
Participantes sugeridos
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 7 to 9. Participants will range from one year of competitive swimming experience to AAAA times and faster. CLICK HERE for the swim camp page for ages 10 & over!
Plan de estudios
Transitioning to competitive swimming involves mastering racing starts from the blocks. This Competitive Enrichment clinic is designed to help swimmers elevate their skills by building confidence and transitioning from basic dives to powerful racing starts. Participants will focus on improving their starts, underwater dolphin kicks, and breakouts—the fastest and most efficient part of any race.
- BLOCK STARTS: Confidence on the blocks begins with proper setup. Our elite clinicians will teach swimmers how to position their bodies for a stable base, allowing them to remain steady while poised to launch into their start at the sound of the horn.
- WATER ENTRY: A smooth, shallow entry into the water is key to carrying momentum from the blocks into the race. This session emphasizes improving water entry, a crucial skill for maximizing speed and efficiency right from the start.
- STREAMLINE: A proper streamline is the fastest a swimmer can move in the water. Even elite swimmers continually refine this technique. Participants will receive tips to improve their streamline, helping them maximize speed off starts and on every wall during practice and competition.
- POWERFUL UNDERWATER DOLPHIN KICKS: Underwater dolphin kicking is a vital skill, with the best swimmers generating equal power on the up and down kicks. Our clinicians will introduce different techniques used by elite swimmers and teach participants how to leverage them for faster starts and walls.
- BREAKOUTS: Breakouts are often a trouble spot, with many swimmers inadvertently creating drag through unnecessary movements. This session will focus on refining breakout timing to maintain momentum and power into each lap.
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
