All Four Strokes Swim Camp Series (Ages 13 & Over)
Orillia Recreation Centre
255 West Street S,
Orillia,
ON L3V 5G9
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Introduction
Fitter & Faster is producing a series of swim camps for competitive swimmers ages 13 & Over at the Orillia Recreation Centre in Orillia, Ontario during 2025 and 2026! Click here for the swim camp page for ages 9 to 12!
ALL FOUR STROKES SWIM CAMP SERIES (Ages 13 & Over)
-> Fast Freestyle & Backstroke Technique Swim Camp (November 22 & 23, 2025)
-> Fast Butterfly & Breaststroke Technique Swim Camp (January 3 & 4, 2026)
👉Click the “Curriculum Menu” below for details about each swim camp.
✔️ Availability in each session is limited to 24 participants to ensure the highest level learning experience.
💡 SAVE when you purchase the “Entire Camp Bundle” for your swimmer.
Select a curriculum below
FAST FREESTYLE & BACKSTROKE TECHNIQUE SWIM CAMP
FAST FREESTYLE & BACKSTROKE TECHNIQUE SWIM CAMP: November 22 & November 23, 2025
Freestyle and backstroke are referred to as “long-axis” strokes because they rely on the rotation of the hips and shoulders around the spine to generate power. This camp builds on the natural connection between the two strokes–including bodyline, flutter kick, and a high elbow catch–to enhance technical development in both. Your swimmer will also explore what makes these strokes different, unlocking some key understanding to help them swim both strokes faster and more efficiently.
FAST BUTTERFLY & BREASTSTROKE SWIM CAMP
FAST BUTTERFLY & BREASTSTROKE SWIM CAMP: January 3 & January 4, 2026
Butterfly and breaststroke are known as the "short-axis" strokes because the power comes from undulation around the hips. The potential for large drag forces means these strokes require a high degree of technical precision and body control to maintain efficiency. This camp builds on the natural connection between the two strokes to enhance technical development in both. Over two days, your swimmer, no matter their level, will improve their butterfly and breaststroke technique, racing and training skills!
SESSION START TIMES FOR BOTH CAMPS:
- DAY 1: Check-in 5:15 PM, Camp 5:30-8:30 PM
- DAY 2: Check-in 4:45 PM, Camp 5-8 PM
SUGGESTED PARTICIPANTS: Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 13 & over. Participants will range from one-year of competitive swimming experience to AAAA times and faster.
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Elite Clinician
Fitter and Faster clinicians are Olympians and National Team members who have achieved at the highest level of the sport of swimming... and who have the unique skill to teach what they know from a technical perspective to swimmers of all ages and abilities.
