The many different drills that were taught were easily understood and my daughter was able to perform them there and take them home with her to practice and improve her strokes.
This was the best and most informative fitter faster clinic she has attended. The clinic was small so each swimmer got individual help and evaluations. Coach Stickles was very encouraging and took time to answer all questions ranging from strokes to college swimming. We will attend any clinics he leads in the future.