Past Clinic: Elite Video Analysis

New Prague Aquatic Center
410 Central Ave N, New Prague, MN 56071

A description of what was covered at this past clinic is below the upcoming clinics.

Upcoming Swim Clinics and Camps

Within 250 miles of New Prague, MN.

Starting Dec 27, 2024

Carroll Recreation Center

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Starting Apr 04, 2024

Veterans Memorial Community Center

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Starting Apr 04, 2024

Veterans Memorial Community Center

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Starting Dec 28, 2024

Wittenberg-Birnamwood High School

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Past Clinic

Introduction

ELITE VIDEO ANALYSIS! 

Fitter & Faster is producing an Elite Video Analysis Session on April 16, 2023 in New Prague, MN!

You can get the same video analysis as the Pros! Competitive age group swimmers and adults will have their strokes filmed by Elite Clinician Sam Hoekstra, at strategic angles below the surface!  Plus, have your video analyzed with voice over and graphics on the actual video by Scott Colby, a former Performance Development Advisor for USA Swimming! Scott Spent 13 years interacting with athletes and coaches at USA Swimming Championship meets providing feedback and detailed video analysis of strokes and races.

Scroll down for more details on Elite Video Analysis as well as an informative video clip that provides an overview of what you can expect during this camp!

SESSION INFORMATION 

  • Depending on the number of strokes you are getting recorded, your session time will run between 5 and 15 minutes
  • You will receive an email a week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed.
  • Swimmer's scheduled time will be between 9 am and 3pm
  • Elite Video Analysis is for ALL swimmers ages 8 & Over, including adults!

Suggested Participants

This camp is designed for competitive swimmers of ALL ages and abilities. You will receive an email a week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed.

Curriculum

ELITE VIDEO ANALYSIS - April 16, 2023

Since so much of the stroke happens below water – it is incredibly important to see what’s going on below the surface! This is your opportunity to get beautiful footage of your stroke and get analysis from an expert… and you can review with your coach as well!

  • SIGN UP: Select to have one stroke filmed. Or, SAVE by choosing to have two, or all four strokes filmed. The "multi-stroke options" are for individual swimmers and cannot be split.
  • ORDER NUMBER: You will receive an e-mail approximately one week before the filming session with the specific time for your swimmer to check in, warm up, and be filmed. Please retain your order number - this is how swimmers will be identified on that schedule.
  • ARRIVING AT THE POOL: When you arrive at the pool, you will be greeted by Fitter & Faster staff who will provide you instructions on the filming process.
  • WARMING UP: Participants will have an opportunity to warm up before filming.
  • FILMING: Our camera operator will have you swim two 25s at a strong pace of each stroke purchased (1 stroke or all 4 strokes). The filming of each stroke will take about three minutes. The video will capture a side angle and a front angle below the water to get an accurate view of your technique.
  • ANALYSIS: Our Fitter and Faster expert will use a video analysis application to record their comments on your technique. They will use slow motion, pause the video at specific points, and draw on the swimmer's video all while explaining where opportunities for improvement are. Each stroke will have approximately 3 to 5 minutes of expert commentary that you can review with your coaches at home!
  • DRILL RECOMMENDATIONS: You will receive recommendations for drills to correct the technique of each swimmer.
  • TIMELINE: All videos will be analyzed and returned within 14 days of the camp. The analyzed videos along with the original video will be sent via email for you to keep!

Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!

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