Learning the Lingo Like any sport or activity, swimming has its own lexicon, some of which can be quite confusing. We’ve compiled a swim glossary with a list of terms that have tripped up many a [...]

By: Jayme Deerwester, FitterandFaster.com When it comes to putting a fright into swimmers, zombies and ghosts have nothing on these terrors: 1.  Your first 200 fly or 400 IM race. Practicing the [...]