Galt, CA | Jun 28, 2014
Vanderkaay\'s impressive resume as a three-time Olympian, four-time Olympic medalist and world record holder makes him one of FFT\'s most elite clinicians. Peter will teach you how to the technique to get the most power out of every start, turn, breakout, finish and stroke.Read More
Alyssa is one of the best American freestylers. She is a 2012 Olympic Gold medalist and 2011 World Champion on the 800 freestyle relay. Alyssa has a great way of connecting with participants of all ages at clinics and explaining the importance of drills and certain swimming nuances such as \"feel for the water\".Read More
Reserve your spot for an informational and fun-filled Essentials swim clinic featuring two of the best swimmers in the world! Olympians Peter Vanderkaay and Alyssa Anderson will teach participants the fundamentals of fast, efficient swimming.
Custom Curriculum - Galt, CA The Essentials Clinic
TECHNIQUE: Anderson and Vanderkaay will demonstrate freestyle. In the water, participants will practice a progression of drills that have enabled the champion clinicians to achieve a high level of success.
IMPROVE BODY LINE: Learn and practice how these athletes achieve proper body alignment enabling a more efficient streamline, breakout and stroke.
CONNECT YOUR CORE: Practice skills that these champion clinicians use to get the upper and lower body working together as a single, connected, powerful vessel.
WHAT ARE THEY THINKING: Get inside the minds of two of the best swimmers in the world. Anderson and Vanderkaay will dissect their stroke and explain what they think about when they swim fast.
WATCH THE CLINICIANS: Observe Anderson and Vanderkaay swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast freestyle.
INCREASE CORE STRENGTH: Practice dryland excerises that these athletes suggest to increase core strength. A stable, strong bodyline is imperative for efficient, fast swimming - and can not be achieved without a strong, connected core.
GET UP AND RACE: Race two of the best swimmers in the world and watch their near-flawless technique - achieved by practicing the same drills they will teach you.
ASK QUESTIONS: Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Hear the Olympians talk and gain insight into their training regimen, diet and nutrition, and recovery tactics.
Take a photo while wearing clinicians' medals, get autographs, and pick up a full color Fitter & Faster Tour 2014-2015 Yearbook and a special welcome bag that contains gifts from our sponsors!
Sign up before tickets sell out.