Coaches Corner: Race Pace Training – What It Means and Effective Usage

By Fitter and Faster Staff

LEARN WHAT RACE PACE TRAINING IS AND HOW TO USE IT

This episode of #FFTLive was led by Head Coach of Victor Swim Club Mike Murray and Head Coach/CEO of Sandpipers of Nevada Ron Aitken.

Mike and Ron discussed what race pace training actually is and how it can most effectively be used to develop raw speed!

Coaches were invited to join, learn and participate in this conversation.

Visit fitterandfaster.com/live to register for all of our upcoming webinars! 

Be sure to follow us on social media to stay up to date on all future #FFTLive

Instagram: @fitterandfasterswimtour

Twitter: @fitterandfaster

Facebook: https://www.facebook.com/fitterandfastertour/