Past Clinic: Freestyle Technique and Championship Mindset

New Milford, CT

A description of what was covered at this past clinic is below the upcoming clinics.

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Past Clinic

As two of the greatest Olympic freestylers in history, Kara Lynn Joyce and Larsen Jensen will share the advanced techniques and mental strategies they have used to succeed during all stages of their career.  These expert clinicians will teach the technical concepts that they think about during each phase of the freestyle stroke.  While the emphasis will be on freestyle, many of the fundamentals that will be taught can be applied to all other strokes.  Hear how these two Olympic standouts excelled outside of the pool and in the classroom as they share their strategies for effective time management.

Custom Curriculum - New Milford, CT

 FREESTYLE & RACING SKILLS:

HEAR FROM KARA AND LARSEN:

  • DRYLAND CONNECTION: Learn technical concepts for freestyle through various dryland demonstrations that will help reinforce key technical points in learning the perfect stroke.
  • ASK QUESTIONS: Swimmers and parents are invited to ask the clinicians questions during a Q&A session.  Hear the Olympians talk and gain insight into their training regimen, diet and nutrition, and recovery tactics.
  • WHAT ARE THEY THINKING: Get inside the minds of two of the best swimmers in the world.  Joyce and Jensen will dissect their stroke and explain what they think about when they swim in practices and races.
  • VISUALIZATION AND GOAL SETTING: Visualization enables swimmers to mentally prepare and experience their goal race before it occurs.  Learns techniques to see the perfect race from start to finish.
  • MENTAL TOUGHNESS: Mental preparation and training are critical to reaching peak performance.  Learn to overcome doubt and increase self-confidence to become a higher performing athlete.

Inquisitive, Educated Swimmers are Faster Swimmers.  Sign up before tickets sell out.  

Take a photo while wearing clinicians' medals, get autographs, and pick up a full color Fitter & Faster Tour 2014-2015 Yearbook and a special welcome bag that contains gifts from our sponsors!

Each FFT clinic is designed to focus on the unique strengths and experiences of the clinicians at that specific clinic. That's why participants have been to three, four or five and more FFT clinics throughout the United States.

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