Past Clinic: Essentials of Efficient Freestyle and Breaststroke

New Orleans, LA

A description of what was covered at this past clinic is below the upcoming clinics.

Upcoming Swim Clinics and Camps

Within 250 miles of New Orleans, LA.

2024 All Four Strokes Swim Camp (Ages 10 to 14) - New Orleans, LA

2024 All Four Strokes Swim Camp (Ages 10 to 14)
Starting Mar 23, 2024

UNO Lakefront Arena Aquatic Center

Info

Essentials for Faster Racing for Ages 11 & over - Morgan City, LA

Essentials for Faster Racing for Ages 11 & over
Starting May 04, 2024

South Louisiana Community College - Marine Dept. Pool

Info

Search all of our clinics at our find a clinic page.

Past Clinic

Register now to learn and practice the essentials of fast, smart swimming and racing based on the efficient and powerful styles of three-time Olympic freestyler Kara Lynn Joyce and breaststroker Scott Wetlz! 

FREESTYLE:

BREASTSTROKE

  • SNAP THE KICK: Learn and practice drills that focus on finishing the breaststroke kick in order to propel the body forward with the most power
  • RHYTHM AND TIMING: Learn the technique that Weltz uses for a “late kick” in breaststroke, which allows him to have a seamless, powerful transition into the stroke. 
  • BODY UNDULATION: Weltz will demonstrate and teach the skill of pressing forward with the chest and raising the hips higher on the surface of the water.  This helps create the feeling of swimming “downhill” and getting the most out of each glide.

WHAT ARE THEY THINKING: Get inside the minds of two of the best swimmers in the world.  Joyce and Weltz will dissect their stroke and explain what they think about when they swim in practices and races.

WATCH THE CLINICIANS: Observe Joyce and Weltz swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast butterfly and breaststroke.

GET UP AND RACE: Race two of the best swimmers in the world and watch their near-flawless technique - achieved by practicing the same drills they will teach you.

ASK QUESTIONS: Swimmers and parents are invited to ask the clinicians questions during a Q&A session.  Hear the Olympians talk and gain insight into their training regimen, diet and nutrition, and recovery tactics.

Take a photo while wearing clinicians' medals, get autographs, and pick up a full color Fitter & Faster Tour 2014-2015 Yearbook and a special welcome bag that contains gifts from our sponsors!

 Sign up before tickets sell out.

Search all of our clinics...or request a clinic in your area

Get Our Emails
Sidebar Clinic Notification Request
Can't find an upcoming clinic in your area? Subscribe to our emails to get updates on when we come to town.
Connect with us
Facebook Instagram Twitter