Past Clinic: Westfield, MA
Westfield, MA
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Westfield, MA.
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Fast Freestyle & Backstroke Swim Camp
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InfoPast Clinic
This special Performance Clinic is for competitive swimmers ages 12 and over, adult/masters, and younger swimmers competing at Regional Championship level, will limited to only 60 participants. Participants will learn critical elements the Olympians have used to achieve success while in the pool, receive direct feedback, and learn starts.
Custom Curriculum - Westfield, MA:
BUTTERFLY
BACKSTROKE
- PERFECT STREAMLINE: The most important part of every stroke is a perfect streamline. Thoman will teach drills that reinforce a tight core, neutral head position, and flat back for the perfect streamline.
- BACKSTROKE ROTATION: The rotation element of backstroke is critical to setting up a good underwater catch and a fast recovery. Learn the drills that Thoman uses to properly rotate and set himself up for the most powerful catch possible.
- PROPER HAND ENTRY: Using a progression of arm placement drills Thoman will teach participants the optimal location for hands to enter the water and a pinky first entry.
- STARTING POSITION: Finding the correct body position on the blocks will enable swimmers to achieve a more powerful start. This includes having the dominant foot forward, keeping the hips high, and using the arms to push the body off the block.
WHAT ARE THEY THINKING: Get inside the minds of two of the best swimmers in the world. Magnuson and Thoman will dissect their stroke and explain what they think about when they swim in practices and races.
WATCH THE CLINICIANS: Observe Magnuson and Thoman swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast butterfly and breaststroke.
GET UP AND RACE: Race two of the best swimmers in the world and watch their near-flawless technique - achieved by practicing the same drills they will teach you.
ASK QUESTIONS: Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Hear the Olympians talk and gain insight into their training regimen, diet and nutrition, and recovery tactics.
Take a photo while wearing clinicians' medals, get autographs, and pick up a full color Fitter & Faster Tour 2014-2015 Yearbook and a special welcome bag that contains gifts from our sponsors!
Inquisitive Swimmers are Fast Swimmers! Inspired Swimmers are Dedicated Swimmers! SOLD OUT! Each Fitter and Faster Swim Tour Presented by SwimOutlet.com clinic is designed to focus on the unique strengths and experiences of the clinicians at that specific clinic. That's why participants have been to five or more FFT clinics throughout the country.
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