Savannah, GA | Apr 13, 2014
Vanderkaay is a three-time Olympian, four-time Olympic medalist, and world record holder. At the 2012 games he was named team captain - a testament to his leadership and respect in the sport. Hailed as one of the greatest American freestylers, he has been an instrumental part of Team USA's dominance.Read More
Romano is a 2013 World Championships silver medalist in the 100-meter freestyle and 2013 NCAA Champion. Aside from being a double-threat in both freestyle and backstroke, she is a true team-player. At the 2013 FINA World Championships, she anchored the U.S. to gold medals in both the 400-meter freestyle relay and 400-meter medley relay.Read More
Sign up today for a special clinic led by Team USA standouts Vanderkaay and Romano! These engaging clinicians will teach the intangibles of swimming efficient, powerful freestyle while providing helpful perspective beneficial in any stroke and at any distance. To maximize learning, this clinic will be separated into two groups so participants receive age appropriate instruction.
Below is a snapshot of what participants will enjoy on April 13th:
Practice drills that the clinicians have purposefully selected because of their importance in developing efficient and explosive speed
Learn freestyle and backstroke drills focused on catching water efficiently and maximizing stroke power beneficial in every stroke
Focus on improving “feel” in the water, and eliminating drag to generate astonishing smooth-flowing power
Watch both clinicians demonstrate near-flawless swimming with emphasis on what they will review in the water, including starts, turns, and finishes into the wall
On land, spend time doing core and stretching exercises the clinicians attribute to their increased flexibility and perfect posture
Ask Vanderkaay and Romano your questions and learn the habits they find critical to incorporate in your daily training during a Q&A session for kids AND parents
Take a photo while wearing clinicians' medals, get autographs, and pick up a full color Fitter & Faster Tour Collector's program and a special welcome bag that contains gifts from our sponsors!
Inspired Swimmers are Dedicated Swimmers! Sign up before tickets sell out.
Each Fitter and Faster Swim Tour Presented by SwimOutlet.com clinic is designed to focus on the unique strengths and experiences of the clinicians at that specific clinic. That's why participants have been to three, four or five FFT clinics throughout the country.